The Bike Across Manitoba Recap | TRJ #131

Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060   ⭐⭐ The Bike Across Manitoba Recap | TRJ #131   Join us for a special recap of "The Bike Across Manitoba" 🚴 - an unforgettable endurance challenge full of highs, lows, flat tires, and powerful moments.   From the planning and crew support to the emotional home stretch, we break it all down in this episode of The Running Journey.   00:00:00 - Intro 00:02:49 - How Are The Boys Feeling? 00:06:05 - How Did This Idea Come About? 00:07:35 - The Logistics 00:14:30 - The Difference Between Running/Cycling Nutrition 00:18:56 - Charlie's Map 00:21:37 - Our Amazing Crew 00:24:35 - The Sun Is Up! 00:28:08 - The Power of a Good Nap 00:30:59 - The Section Between Portage & Headingley 00:31:53 - Flat Tire & RV Gas Leak Issues 00:38:59 - Leading into the Storm & The Cold Last 100KM... 00:48:12 - Putting Things Into Perspective 00:49:05 - The Home Stretch Emotions 00:55:30 - Rapid Fire Questions 01:03:43 - Closing Thoughts   #TheRunningJourney #RunWithRobPEI #StopCMV #Podcast #MarathonJourney #StopCMV #CMVAwareness #RunWithRobPEI #RunWithRob #StopCMV #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada #RunningPodcast #TheRunningJourney #BackyardUltra #Ultramarathon   ✤ Welcome to The Running Journey! 🏃👟   Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.   In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!   So put on your running shoes, hit play, and let's run through life together!   ============================================================