🥶 THE FREEZE SERIES INTRO🥶

Episode 8 of the Following the Spirit podcast, hosted by Erin Laplante, titled "🥶 THE FREEZE SERIES INTRO🥶" was published on March 23, 2023 and runs 16 minutes.

March 23, 2023 ·16m · Following the Spirit

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Summary

Cold water immersion, what is this craziness you speak of?!? In todays episode I will share some insight and lessons I have learned from my experiences. Follow or subscribe depending on your program and tune in for the next 6 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others! Please share, leave a review and follow if this episode or any episode has spoken to you❤️ Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

Episode Description

Cold water immersion, what is this craziness you speak of?!? In todays episode I will share some insight and lessons I have learned from my experiences. Follow or subscribe depending on your program and tune in for the next 6 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others! Please share, leave a review and follow if this episode or any episode has spoken to you❤️ Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

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