The Introvert's Guide To...The Gym

In this episode, Jess and Phil discuss the gym: a place Phil has seldom been (just enough to reinforce his dislike of it), and a place Jess used to spend time. Also: why are there no introvert friendly gyms? https://medium.com/@mariefranklin/the-introverts-guide-to-going-to-the-gym-e3d5b9454755 https://introvertdear.com/news/how-to-survive-going-to-the-gym-when-youre-an-introvert/ https://blog.goodlifefitness.com/article/survival-tips-for-introverts-at-the-gym