The Metamorphosis Toolkit

Episode 2 of the Simplify With Kate podcast, hosted by Kate, titled "The Metamorphosis Toolkit" was published on October 22, 2023 and runs 33 minutes.

October 22, 2023 ·33m · Simplify With Kate

0:00 / 0:00

Summary

Let's chat through the 6 tools that really were the pillars of the start of my healing journey - when I was not just finding myself, but creating who it was I wanted to be. 1) Intentional social media use 2) Break up with notifications 3) Phones and bedrooms don't vibe 4) Pick up a pen 5) Date yourself 6) Developing a check in practice Plus, tangent off into my love for sunrise alarm clocks and disdain for autoplaying videos. Hot takes included.

Episode Description

Let's chat through the 6 tools that really were the pillars of the start of my healing journey - when I was not just finding myself, but creating who it was I wanted to be.

1) Intentional social media use

2) Break up with notifications

3) Phones and bedrooms don't vibe

4) Pick up a pen

5) Date yourself

6) Developing a check in practice

Plus, tangent off into my love for sunrise alarm clocks and disdain for autoplaying videos. Hot takes included.

Share this episode

Similar Episodes

44. *ULTIMATE GUIDE* To Post Like an Influencer While Working a 9-5: Stress-Free 30 Day Content Plan

Apr 21, 2025 ·17m

Apr 15, 2025 ·0m

Apr 14, 2025 ·0m

Lentify Hosanna in the Highest

Apr 12, 2025 ·0m

Lentify 38 Godwill Raise you up

Apr 11, 2025 ·0m

Lentify 39 Stay Tuned with Jesus in the Holy Week

Apr 11, 2025 ·0m

Similar Podcasts

Sikh Vichar Ramjot This channel is for people who want to learn with open mind about Sikhism and simplify life with self development thoughts based on the Gurbani of Guru Granth Sahib Ji.For any suggestion and question or if you want to help our channel by any means please contact us on our mail : [email protected] and on our facebook page: https://www.facebook.com/Sikh-Vichar-417855075676909/ Simplify to multiply with Tim Yewchuk Tim Yewchuk Building a business is HARD! But with the right systems and habits in place, the journey becomes exponentially easier and more enjoyable. Join me in my mission to help other entrepreneurs simplify their lives and business in order to create massive impact and change in the world. Mastering Diabetes Audio Experience Reverse insulin resistance permanently Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program.Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We're glad to have you joining us. Better With You Alive Suicide Podcast Ehihi A. Dominion Better With You Alive Suicide Podcast simplify ways of getting to know suicide, its effect, how to get help for yourself, your buddies or family members. We discuss how to get involved in the war against suicide, and consistently project the importance of life and how we are better with them alive. We do all this through our website, podcast, and our social media Platforms. Our mission is to promote hope and prevent suicide in our communities via public awareness, education, and available resources. Life's Good, But Better With You Alive!

URL copied to clipboard!