The Morning Routine That Has Changed My Days

Episode 4 of the Minding Mine with Evelyn LeVasseur podcast, hosted by evelynlevasseur, titled "The Morning Routine That Has Changed My Days" was published on November 2, 2023 and runs 10 minutes.

November 2, 2023 ·10m · Minding Mine with Evelyn LeVasseur

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Summary

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning. I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day. We discuss: How a mindful morning routine can transform your entire day The power of starting your day with gratitude and self-love Simple habits that bring more intention and joy to your mornings How being present in your daily choices leads to greater fulfillment Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day. My favorite books: Michelle Obama - The Light We Carry Glennon Doyle - Untamed Dr. Nicole LePera - How To Do The Work Facebook: Evelyn LeVasseur Instagram: @itsevelynlevasseur YouTube: Minding Mine Apply To Work With Me: Here

Episode Description

In this episode, I talk about breaking free from autopilot and living life with more intention, joy, and presence. Every day is an opportunity to make choices that align with your values and bring you closer to the life you truly want — and it all starts with how you begin your morning.

I share my personal morning routine, designed to set me up for a day of success by focusing on gratitude, self-care, and heart-centered living. This practice helps me feel more grounded, energized, and connected to myself, and it creates a positive ripple effect throughout my day.

We discuss:

How a mindful morning routine can transform your entire day
The power of starting your day with gratitude and self-love
Simple habits that bring more intention and joy to your mornings
How being present in your daily choices leads to greater fulfillment

Listen now to learn how to create a morning routine that supports your well-being and helps you show up as your best self every day.

My favorite books:

Michelle Obama - The Light We Carry

Glennon Doyle - Untamed

Dr. Nicole LePera - How To Do The Work

Facebook: Evelyn LeVasseur

Instagram: @itsevelynlevasseur

YouTube: Minding Mine

Apply To Work With Me: Here

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