The most important relationship you will ever have is with YOURSELF - Ep. 42

We all live rushed and busy lives. Between developing a successful career, caring for our family, being present for our children, and ensuring that life's logistics are ticking along nicely, there is little time for ourselves. Our energy is literally scattered in a multitude of directions. But when the to-do list is ticked (if it ever fully is) and everyone else's needs are met, what's left of us and what's left for us? When we continuously put ourselves last and fail to take time to invest in our relationship with ourselves, we start feeling disconnected. This impacts all areas of our life. In this episode, I explore what feeling disconnected from ourselves feels like, how developing a relationship with ourselves can change our life, and how to get started in a few simple steps. I am also delighted to tell you about The School Of Me Hub (https://www.facebook.com/groups/TheSchoolOfMeHub/) - a free Facebook group which I have created to support women who are on a path of self-discovery and self-trust. It's a safe place to connect, share your experiences in a compassionate environment, and get support from each other and from me.