The Neuroscience of Loss with Christina Rasmussen

To say that Christina Rasmussen has dealt with loss in her life would be an understatement. She lost a newborn child and her husband in the span of a few years. What started was a journey that allowed her to look at loss and grief in a new way What happens when you die without realizing itLiving in a place between two lives How denying losses in our lives causes us to sufferWhy suffering is not our natural experience in lifeHow loss can help you to discover your superpowersWhy we must do things that are uncomfortableCoping with the tremendous uncertainty of deathLearning to live fully after loss Finding the opportunity to be present in your lifeLearning to recognize that you're in the waiting room of your lifeThe part of you that keeps you safe, but doesn't help youPractical applications for overcoming lossLearning to find proof that you're worthy of changeUnderstanding the connection between your brain and identity mapHow worthiness starts to grow over time Christina Rasmussen is on a crusade to change the way we live after loss. As the founder of Second Firsts, an organization to help people create a pathway back to life after loss, Christina spends her time speaking, coaching, and helping thousands of people rebuild, reclaim, and relaunch their lives using the most powerful tool for personal reinvention: the human mind. She's the author of Second Firsts: Live, Laugh and Love Again  Hosted on Acast. See acast.com/privacy for more information.