EPISODE · Aug 30, 2023 · 25 MIN
The New Way to Treat Plantar Fasciitis
from Rehab For Runners · host Dr. Lisa DPT
In this episode, Dr. Lisa explains how her treatment has changed when treating plantar fasciitis so its more efficient and effective for runners.Here is what you will learn:Top mistakes PTs make when treating Plantar Fasciitis Exercises runners need to be going through when dealing with PFHow to fix the source of the pain Foot and Ankle Program: 12 weeks of strength and mobility exercises to fix the source of the painToe Spacers: use code DRLISA10 to relieve PF pain and help align toes (Affiliate code)Night Splint on amazon (affiliate code)Superfeet (affiliate code)Questions? Email: [email protected] and Strength Programs: www.drlisadpt.com/programsCheck out her Youtube channel HERE for more running tips
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The New Way to Treat Plantar Fasciitis
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