The Power of Sheer Determination to Create Your Life & Change the World | Gemi Bertran | CEO & Founder, Nourish Your Brain Institute

Gemi Bertran’s journey is a masterclass in resilience, vision, and taking bold action. From navigating political unrest in Haiti to building a global business that transforms how people nourish their minds and bodies, her story is as gripping as it is inspiring. As CEO and Founder of Nourish Your Brain Institute, Gemi helps individuals and communities shift behaviors, embrace brain-boosting nutrition, and reclaim their mental and physical health. Her path has been anything but linear, moving from single parenthood to international conflict zones, from advocating for veterans to teaching the science of superfoods. Along the way, she’s learned powerful lessons on creating change, building impact from the ground up, and why determination can turn even the most improbable dreams into reality. Chapters 00:00 Meeting Gemi Bertran 01:45 Growing up in Barcelona and early influences 04:30 From journalism to mental health advocacy 06:10 Witnessing mental health challenges in the U.S. 08:25 Becoming a single parent and adopting internationally 11:15 Navigating political turmoil and coups in Haiti 15:20 Lessons from conflict zones and humanitarian work 18:40 Founding Nourish Your Brain Institute 21:05 The science behind brain health and nutrition 25:15 Understanding trans-species contamination 29:00 Supporting veterans and addressing suicide prevention 33:20 Building programs for communities and schools 37:45 Why behavior change is key to lasting health 42:30 The role of mindset in transformation 46:50 Advice for aspiring change-makers 50:15 How to start nourishing your brain today 54:40 What powerful means to Gemi The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices