Powerful Ladies® Podcast

What if building generational wealth starts with something even more valuable: generational knowledge? Financial planner and entrepreneur Whitney Thompkins joins Kara Duffy to unpack why so many families have never been taught how money, insurance, trusts, and long-term financial planning actually work. Together, they explore how to protect what you build, prepare for retirement, plan for the unexpected, and create a legacy that gives the next generation a stronger place to start. Whitney shares why financial protection should come before wealth building, how women can take greater ownership of their financial futures, and why defining what truly matters to you may be the most important financial decision of all. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @yourfamilyyourlegacy    WEBSITE: https://www.yourfamilyyourlegacy.com/ --------------------------------------------------- 00:00 — Meet Whitney Thompkins & Your Family, Your Legacy 02:00 — Why Financial Education Is Missing From So Many Families 04:00 — Generational Wealth vs. Generational Knowledge 07:00 — Breaking Into a Financial Industry That Didn't Look Like Her 09:00 — Life Insurance: Term vs. Permanent Policies 11:00 — Why Millennials May Never Really “Retire” 13:00 — Redefining Retirement Around What You Value 15:00 — How Much Life Insurance Do You Really Need? 17:00 — Planning for Your Family’s Future 19:00 — The Sandwich Generation & Protecting What You Build 21:00 — Why Protection Comes Before Wealth Building 23:00 — Trusts, Life Insurance & Protecting Your Assets 26:00 — How Starting Early Can Close the Wealth Gap 28:00 — Wills, Trusts & Keeping Assets Out of Probate 31:00 — How to Start Having Financial Conversations 32:00 — Turning Your Wishes for Your Parents Into Plans for Yourself 34:00 — Paying Things Off Before Retirement 37:00 — Talking to Your Family About Their Legacy 39:00 — Rethinking the American Dream 41:00 — Entrepreneurship, Freedom & the Value of Time 43:00 — Defining What Really Matters to You 44:00 — Whitney’s Request for Guidance, Stillness & Gratitude 46:00 — Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when life completely rewrites your plans? Former labor and delivery nurse Ashley Cameron never expected to become the founder of a nationally distributed frozen cookie dough company, but after her son Charlie was diagnosed with Kawasaki disease, baking together became a source of healing that unexpectedly grew into Love and Cookies. Ashley joins Kara Duffy to share the remarkable journey from home baker to landing on shelves at H-E-B, Sprouts, and Costco, navigating the complexities of the frozen food industry, and building a business rooted in purpose rather than profit alone. Together they discuss balancing entrepreneurship with motherhood, the importance of community and mentorship, leading with philanthropy, raising awareness for Kawasaki disease, and why powerful women raise powerful women. Ashley also shares how staying connected to your "why" can carry you through the hardest days of building a business. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @getloveandcookies  00:00 Welcome & Meet Ashley Cameron 02:00 Breaking into Retail & H-E-B's Quest for Texas Best 05:20 From Labor & Delivery Nurse to Entrepreneur 06:30 Charlie's Kawasaki Disease Diagnosis 08:20 Growing Love and Cookies During COVID 08:50 Balancing Business, Family & Motherhood 10:50 Marriage, Partnership & Navigating Crisis 12:00 Understanding Kawasaki Disease 15:20 Charlie's Recovery Journey 17:35 Nursing Skills That Changed Parenting 20:15 Trusting Your Instincts as a Parent 21:20 Entrepreneurship, Triage & Priorities 22:25 Advice to Her Younger Entrepreneurial Self 23:45 What Makes Women Powerful 25:40 Strong Women Raise Strong Women 27:35 Austin's Entrepreneurial Community 30:25 Choosing Where to Build Your Life 33:00 Family Values & Leadership 35:15 Why Purpose Matters More Than Cookies 39:40 Costco, Storytelling & Customer Connection 42:40 Where to Find Love and Cookies 44:00 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you continue pursuing your dreams while caring for the people who once cared for you? Podcast producer, host, comedian, and storyteller Anita Flores joins Kara Duffy for an honest conversation about building a creative career while navigating the realities of caring for aging parents. From breaking into podcasting with a Frasier fan podcast to producing shows for major networks like SiriusXM, Earwolf, Marvel, Stitcher, and Latino USA, Anita shares the lessons she's learned about taking chances, surviving layoffs, and creating opportunities instead of waiting for them. Together they explore the hidden emotional and financial realities of caregiving, navigating dementia, advocating for loved ones, balancing ambition with burnout, the future of podcasting in the age of AI, and why community makes every difficult season a little less lonely. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @anitajewtina / @doctorhorrorpod / @cartalkerspod 00:00 Introduction 01:35 Meet Anita Flores 03:00 Discovering Podcasting 05:20 Starting a Frasier Podcast 06:10 Breaking into Podcast Production 07:30 Career Advice & Learning on the Job 08:45 Salary Negotiation & Confidence 11:50 Using Your Workplace Benefits 14:10 Becoming a Caregiver 17:20 Caring for Her Father with Dementia 20:00 Conservatorship & Navigating the System 23:00 The Hidden Financial Cost of Caregiving 26:00 Funeral Planning & End-of-Life Costs 30:20 Cultural Differences Around Aging Parents 34:00 Balancing Caregiving with Your Own Life 36:30 Why We Need Better Support for Caregivers 40:20 The State of Podcasting & AI 42:00 Layoffs, Acquisitions & Career Reinvention 47:00 Freelancing vs Corporate Careers 49:10 Life After Layoffs 50:10 Finding Confidence in Your Voice 51:20 Where to Find Anita 52:20 Filling Your Own Cup 54:20 IVF & Holding Onto Hope 57:00 The Joy of Podcasting 59:00 Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to build a sustainable creative career in today's music industry? Singer, songwriter, and Bad Bad Hats co-founder Kerry Alexander joins Kara Duffy for an honest conversation about creating a life in music without chasing superstardom. From touring the country in a minivan for a decade to running a band like a small business, Kerry shares the realities behind being a successful independent musician. Together they explore creativity, entrepreneurship, saying yes before you're ready, the importance of community, building a career alongside your partner, concert culture, and why kindness may be the greatest legacy an artist can leave behind. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUBSTACK: badbadhats.substack.com INSTA: @BadBadHats INSTA: @megasoundband 01:05 Color Theory, Album Artwork & Creative Inspiration 09:05 Meeting Chris & Starting Bad Bad Hats 13:25 Dreams vs. Reality of Being a Touring Musician 16:15 Song Placements, Streaming & Sync Licensing 23:05 Concert Culture & Audience Energy 31:20 The Reality of Making a Living in Music 40:05 Discovering Songwriting & Early Musical Influences 44:00 Running a Band Like a Business 47:20 Building Great Creative Partnerships 50:20 What Kerry Is Most Proud Of 52:50 Powerful Ladies & Female Leadership 55:05 Minneapolis, Community & Social Change 1:01:15 Where to Follow Kerry & What's Next Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you stop waiting for permission and start building the creative life that's already calling you? Podcast producer, host, comedian, storyteller, and creative coach (& Catfish) Tribble joins Kara Duffy for an inspiring conversation about designing a life rooted in purpose instead of expectation. Together they explore building an authentic creative career, why podcasting is so much more than hitting record, embracing intuition over perfection, and how courage, curiosity, and community can create opportunities that traditional career paths never could. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: https://www.tribbzthecool.com/ INSTA: @tribbzthecool | @asktribbel 00:00 Welcome to Tribble 02:15 The Story Behind the Name "Tribble" 05:30 Identity, Queerness & Owning Every Part of Yourself 10:00 Building a Career in Podcasting 13:00 The State of Podcasting Today 18:10 What Most People Don't Understand About Producing Podcasts 22:00 Great Conversations Require Great Preparation 24:00 Finding the Right Podcast Length 26:15 Designing a Life Around Creativity & Joy 31:00 Following Your Natural Gifts 34:00 Alignment, Intuition & Building an Authentic Business 36:00 Therapy, Values & Choosing Fun 38:00 Trusting Yourself as a Creative 40:00 The "Catfish" Philosophy 46:00 Claiming Your Identity Before You're Paid For It 50:00 Rapid Fire Questions 53:00 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the biggest problem with modern dating isn't finding people—it's finding genuine connection? Brittnee Barnes, CEO and Co-Founder of Vybes, joins Kara Duffy to discuss why today's dating apps leave so many people feeling exhausted and disconnected, and how she's building a platform that prioritizes chemistry, authenticity, and real human interaction over endless swiping. They explore Brittnee's leap from a successful career in consumer brands into tech entrepreneurship, why trusting your intuition is one of the greatest leadership skills you can develop, and how building a company has transformed the way she approaches dating, success, and fulfillment. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: https://vybes.co INSTA: @brittnee.barnes 00:00 Introduction to Brittnee Barnes & Vybes 01:00 Leaving Brand Building to Reinvent Dating 04:00 Why Modern Dating Apps Create Burnout 05:50 The Vibe Check Feature & Faster Chemistry 09:15 Building a Startup Without a Technical Background 12:00 Why Vybes Isn't Just for Gen Z 14:00 Curating a Better Dating Community 17:00 The Membership & Approval Process 19:00 How Building Vybes Changed Brittnee's Dating Life 20:30 Entrepreneurship, Fulfillment & Founder Reality 24:00 Trusting Your Intuition as a Founder 27:00 Advice to Her Younger Self 29:00 What Powerful Ladies Means to Brittnee 31:00 Daily Rituals & Avoiding Burnout 32:30 Growing Vybes & What's Next 35:00 Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if taking back your power at work starts with knowing what you’re actually entitled to? Emily Mueller-Lennox, founder of 29 Weeks, joins Kara Duffy to unpack the complicated world of parental leave, workplace culture, and advocating for yourself through major life transitions. Together they explore why California’s parental leave benefits can be so difficult to navigate, how employees can become their own advocates, and what the US can learn from European approaches to work, rest, and humanity. Emily shares her journey from corporate life to entrepreneurship and how becoming a parent reshaped the way she thinks about boundaries, leadership, and building a life that works around us - not against us. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: 29weeks.com 00:00 Introduction + Meet Emily Mueller-Lennox 02:00 Emily’s Career Journey + Creating 29 Weeks 05:00 Understanding California Parental Leave Benefits 07:00 Comparing Parental Leave in the US vs Europe 10:00 Workplace Culture, Humanity & Employee Expectations 17:00 Building Systems That Support Everyone 21:00 The Reality of Middle Class & Economic Pressure 25:00 Why Americans Feel Less Free Than They Think 28:00 How 29 Weeks Helps Parents Navigate Leave 31:00 Postpartum Mental Health + Advocating for Support 36:00 Employee Rights During Pregnancy & Leave 42:00 Learning to Advocate for Yourself 47:00 Work-Life Integration vs Separation 52:00 Building Human-Centered Teams 56:00 Parental Leave for Non-Birthing Parents 59:00 Why Businesses Need Sustainable Capacity 01:02:00 Losing Jobs, Finding Clarity & Building Something New 01:05:00 Redefining Career Paths & Success 01:09:00 Where to Find Emily + 29 Weeks Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when a life-changing diagnosis becomes the beginning of a greater mission? Mother-daughter duo Corrina Clover Miller and Marta Eliza Miller join Kara Duffy to share their journey from figure skating and entertainment to founding the Marta Eliza Miller Foundation, an organization dedicated to scoliosis awareness, research, and supporting young athletes. Together they discuss turning fear into action, building a nonprofit from a difficult moment, homeschooling on the road, chasing creative dreams, and what it means to create a life outside traditional expectations. Marta and Corinna share how resilience, curiosity, and community have shaped their mission to help others stand tall, be strong, and dream big. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: https://martaelizamillerfoundation.org/ INSTAS: @martaelizamiller @m.e.m.foundation 00:00:00 — Welcome & Introduction 00:01:00 — Living a Bicoastal Life & Growing Up on the Road 00:03:00 — Marta’s Scoliosis Diagnosis & Beginning the Foundation 00:06:00 — Navigating Fear, Surgery Concerns & Finding Purpose 00:10:00 — Building the Marta Eliza Miller Foundation 00:12:00 — Marta’s Accelerated Education & Musical Theater Journey 00:15:00 — Corinna’s Career in Music Management & Entertainment 00:18:00 — Choosing an Unconventional Path & Pushing Forward 00:21:00 — Expanding the Foundation Nationwide 00:24:00 — Understanding Scoliosis & Advocacy Through Awareness 00:32:00 — The Mission: Helping Young Athletes Stand Tall 00:35:00 — Self-Care, Fitness & Managing Scoliosis 00:38:00 — How to Support the Foundation 00:41:00 — Final Thoughts & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if rebuilding our communities starts with something as simple as becoming better neighbors? Reverend Jes Kast joins Kara Duffy to explore faith, motherhood, service, and what it means to create the kind of world we actually want to live in. Together they discuss reclaiming religion in a time when faith is often weaponized, the power of receiving support from our communities, and why true leadership comes from connection rather than control. Jes shares her journey through motherhood, the NICU experience, spirituality, and her belief that small acts of care can become powerful movements of hope. --------------- The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @RevJesKast 00:00 — Welcome to Powerful Ladies Podcast & Introducing Rev. Jes Kast 02:00 — Jes’ Calling, Ministry & Becoming a Mother 05:00 — IVF, NICU, & The Transformative Experience of Motherhood 08:00 — Motherhood, Spirituality & Understanding God Through Love 13:00 — The Loneliness Epidemic & Why We Need Each Other 16:00 — Power With vs. Power Over: Community as Leadership 19:00 — Becoming a Better Villager & Choosing Service 22:00 — Rebuilding Connection in a Digital World 27:00 — Parenting, Generational Change & Bringing Back Community 31:00 — From Skyscrapers to Root Systems: Redefining Success 36:00 — Finding Enchantment, Wonder & Magic in Everyday Life 42:00 — Gardening, Viriditas & Reconnecting With Life 50:00 — Moving From Despair Into Hope & Action 55:00 — Reclaiming Christianity, Faith & Humble Leadership 59:00 — Supporting Your Community & Creating Change Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when leaders stop seeing employees as resources and start seeing them as human beings? Leadership advisor, workplace culture strategist, and founder of Rework Work, Stacey Gordon joins Kara Duffy for a candid conversation about the current state of diversity, equity, and inclusion, the widening gap between executives and workers, and why leadership accountability has never mattered more. Together, they explore the future of work, the rise of entrepreneurship among marginalized communities, workplace humanity, pay inequity, and the critical leadership skills needed to create organizations where people can truly thrive. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: reworkwork.com LINKEDIN: linkedin.com/in/staceygordon SUBSTACK: linkedin.com/in/staceygordon INSTA: @reworkwork 00:00 Introduction to Stacey Gordon 01:00 State of DEI, Inclusion & Workplace Leadership 03:30 The Business, Moral & Legal Cases for Inclusion 07:00 Accountability, Bias & Human Behavior 09:00 Corporate Culture, Entrepreneurship & Workplace Exclusion 14:00 From Community to Scarcity Mindset 16:00 Should We Protect Corporate Spaces? 19:00 Entrepreneurship, Leadership & Inclusion 22:00 Leadership Accountability & Pay Gaps 29:00 Humanity, Compensation & Employee Experience 31:00 PTO, Trust & Leadership Culture 34:00 The Leadership Reality Check 38:00 What Makes a Great Leader? 40:00 Leadership, Listening & Decision-Making 44:00 Profit, Purpose & Pay Equity 47:00 Housing, Affordability & Economic Inequality 51:00 DEI, Capitalism & Finding Someone to Blame 53:00 Stacey's Journey Into This Work 54:00 Burnout, Hope & Staying Motivated 55:00 Travel, Perspective & Global Awareness 01:01:00 Freedom, Choice & Human-Centered Leadership 01:03:00 Action Steps for Leaders 01:05:00 Resources, Courses & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to create luxury events for premium brands, high-profile talent, and private clients? Kristin Mitchell, founder of Gathered In Style, joins Kara Duffy to pull back the curtain on the realities of the event industry - from managing million-dollar expectations and navigating unexpected crises to building a thriving referral-based business. Together they discuss entrepreneurship, confidence, client relationships, team building, and why kindness, hustle, and adaptability remain some of the most valuable assets in business. Kristin also shares stories from the front lines of event planning, proving that success often comes down to solving problems no one else sees. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. WEBSITE: https://www.gatheredinstyle.com/about INSTA: https://www.instagram.com/gatheredinstyle/ INSTA: https://www.instagram.com/itskristinmitchell/ 00:00:00 Welcome & Introducing Kristin Mitchell 00:01:00 Starting Gathered In Style During COVID 00:03:00 Growing Up in West Virginia & Discovering Event Planning 00:06:00 The Reality of Luxury Event Planning 00:08:00 Wildfires, Weather & Crisis Management 00:10:00 New York City's Resilience After COVID 00:12:00 Housing, Renting & Entrepreneurship 00:15:00 Finding Inspiration Through Travel & Design 00:18:00 Building a Referral-Based Business 00:21:00 Turning Passion Into Profit 00:24:00 Adapting to Clients & Staying Positive 00:25:00 Confidence Growth as an Entrepreneur 00:27:00 Finding Your Niche & Entrepreneurial Community 00:28:00 Hospitality Stories: The Salmon Incident 00:30:00 Entrepreneurship & Expecting the Unexpected 00:32:00 The Sod Story & Event Logistics 00:35:00 Building and Delegating to a Team 00:37:00 Defining a Powerful Lady 00:39:00 Fitness, Friends & Family 00:40:00 Growing a Following & Demystifying Events 00:43:00 Work Ethic, Gen Z & Leadership 00:47:00 Lifelong Learning & Embracing AI 00:48:00 Final Reflections & Where to Connect Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to build a creative career independently? Singer-songwriter, performer, and audio engineer Jordan Duffy joins Kara Duffy for a candid conversation about creating music on her own terms, producing her 2025 album Nights Like These, and navigating the realities of the modern music industry. Together they explore collaboration, creative control, vulnerability in songwriting, the emotional difference between music and comedy performance, and how Jordan built a trusted creative network that continues to expand her opportunities across music, acting, improv, and beyond. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @JordanKDuffy WEBSITE: JordanDuffyMusic.com EMAIL: [email protected] EPISODE CHAPTERS: 00:00 — Introduction 03:16 — Moving to Los Angeles & Becoming a Performer 06:22 — The Reality of Independent Music Careers 07:20 — Why Jordan Chose the Independent Route 10:01 — Music Industry Contracts & Financial Realities 12:45 — Building an Organic Audience as an Independent Artist 13:02 — The Joy of Recording Studios & Producing Music 16:02 — The Financial Investment Behind Making an Album 20:38 — Balancing Creativity, Scheduling & Business Logistics 21:34 — Waiting Six Months to Release the Album 22:58 — Finding the Right PR Team 25:00 — Jordan’s Vocal Style & Musical Influences 26:18 — Jordan’s Songwriting Process 29:49 — Writing Emotional Songs That Sound Upbeat 31:13 — Creating Cinematic Music Videos 34:11 — Learning Front-End & Back-End Creative Skills 35:18 — Acting, Improv & Comedy Opportunities 36:30 — Why Comedy Feels More Natural Than Music 38:18 — Separating Performance Personas & Personal Identity 39:09 — Reflecting on Achieving Childhood Dreams 39:50 — Stage Presence, Music & Emotional Energy 41:08 — Confidence, Creativity & Growth 42:07 — Where to Find Jordan’s Music & Work 43:00 — Closing Remarks Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it mean to create a life that’s both deeply authentic and unapologetically ambitious? Comedian, actor, and writer Danielle Perez joins Kara Duffy to talk about building a career in entertainment while navigating disability, representation, and the realities of modern creative life. Together they explore the power of visibility, the importance of accessibility, and why success in creative industries requires far more than talent alone. Danielle shares candid stories about stand-up comedy, acting alongside Larry David on Curb Your Enthusiasm, surviving the chaos of LA entertainment culture, and the spreadsheets, systems, and resilience that keep her moving forward. ---------------------------------------------------------------- The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @divadelux 00:00 — Introduction to Danielle Perez 02:00 — The Accident That Changed Danielle’s Life 03:15 — Discovering Stand-Up Comedy 04:15 — Friendship, Support Systems & Madison Shepherd 04:50 — Disability Representation, DEI & Accessibility 07:20 — Why Representation in Media Matters 08:35 — The Weird Things People Say to Disabled People 13:00 — Accessibility, the ADA & Public Spaces 19:50 — Acting, Writing & Creative Vulnerability 23:20 — Success, Ambition & The Entertainment Industry 29:10 — The Business of Comedy & Creative Careers 33:20 — Goal Setting, Lists & Creative Discipline 36:00 — The Myth of the “Tortured Artist” 41:50 — Hustle Culture, MLMs & the Manosphere 44:30 — Advocacy, Identity & Public Expectations 47:10 — Accessible Fashion & Plus-Size Challenges 52:15 — Acting on Curb Your Enthusiasm 55:15 — Upcoming Projects & Returning to Ballard 56:10 — What Power Means to Danielle Perez 57:10 — Supporting Artists & Live Comedy 58:35 — Where to Follow Danielle Perez Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why are we so uncomfortable talking about death, and what is that avoidance costing us? In this episode, Kara Duffy sits down with grief educator and thanatologist Korie Leigh to unpack how Western culture became disconnected from death, ritual, and communal grieving. From childhood development and emotional regulation to collective trauma and meaning-making, this conversation offers practical tools for navigating grief at every age. Korie shares insights from her work with children and families, explains why euphemisms around death can create confusion for kids, and opens up about the personal loss that reshaped her understanding of grief, resilience, and community care. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @drkorieleigh WEBSITE: korieleighphd.com TIK TOK: @drkorieleigh LINKEDIN: https://www.linkedin.com/in/korie-leigh-phd-ccls-ft-99a5073a/ 00:00 Introduction to Korie Leigh & Thanatology 02:20 What Thanatology Actually Means 03:30 Western Culture’s Fear of Death & Grief 05:10 The History of Rituals, Wakes & Collective Mourning 07:30 Why Millennials Are More Disconnected From Death 08:15 The Tasks of Grief & Accepting Loss 10:05 How Children Understand Death at Different Ages 13:10 Magical Thinking, Child Development & Emotional Language 16:00 Why Euphemisms Around Death Confuse Kids 17:40 Writing Books About Childhood Grief & Bereavement 21:00 Supporting Tweens & Teens Through Grief 22:20 Talking to Kids About Heaven, Souls & Death 24:10 Continuing Bonds Theory & Staying Connected After Loss 27:10 Parenting, Identity & Grief After Pregnancy Loss 31:00 A Full-Circle Moment With a Bereaved Mother 33:00 What Puffy Paints Taught Korie About Emotional Expression 35:00 Emotional Literacy, Parenting & Honest Communication 37:00 Inside Out, Core Memories & Emotional Development 39:00 The Grief-Tastic Book Fair & Humor in Grief Work 41:20 Music, Joy, Play & Staying Present 42:15 Rituals, Meaning-Making & Collective Healing 45:20 Becoming a Parent & Designing Intentional Family Rituals 48:00 Trying New Things, Playfulness & Identity Evolution 49:20 Community Care, Politics & Showing Up For Others 51:30 Collective Grief, Stability & Rebuilding Community 53:45 Where to Find Korie Leigh & Her Work Learn more about your ad choices. Visit podcastchoices.com/adchoices

Family court impacts some of the most personal and emotional moments in people’s lives, but most of us know very little about how it actually works. In this episode, Orange County Superior Court Judge Ami Sagel pulls back the curtain on the realities of being a judge, the moral responsibility of making life-altering decisions, and the human stories behind divorce, custody, and domestic violence cases. Kara and Ami explore how judges balance fairness with discretion, the growing mental health crisis affecting families, and why compassion and accountability are essential inside the justice system. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Website: JudgeAmiSagel.com Episode Chapters: 00:00 Introduction to Judge Ami Sagel & Family Law 02:00 The power and limitations of being a judge 04:00 Judicial ethics, morality & life outside the courtroom 07:00 Jury trials vs. bench trials explained 09:00 Family law, custody disputes & judicial discretion 11:30 Humanizing judges & the emotional weight of courtrooms 13:00 Cases involving children, abuse & emotional burnout 16:00 Ami’s journey from corporate law to federal prosecutor 18:00 Sex trafficking cases & witnessing society’s “underbelly” 20:00 Adoption law, parental rights & emotionally difficult work 22:00 Divorce as “the great equalizer” across socioeconomic lines 24:00 Mental health, financial stress & family court realities 27:00 How family law has evolved beyond traditional gender roles 30:00 Co-parenting, custody dynamics & children navigating divorce 33:00 Building community, civic engagement & trust in the law 35:00 The frustration of legal limitations & following precedent 38:00 Self-represented litigants & navigating the court system 41:00 Why civics education and legal literacy matter 43:00 Supporting families through conflict, compromise & healing 46:00 How judges are appointed and elected in California 48:00 Ami’s reelection campaign & challenges as a woman of color 51:00 Diversity on the bench & representation in the legal system 53:00 Final reflections on justice, empathy & public service Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your home could actively support your mental health, relationships, and nervous system? Therapist turned interior designer Anita Yokota joins Kara Duffy to explore how our spaces impact the way we feel, function, and connect with ourselves and others. Together they dive into clutter and cognitive load, designing for multiple personalities under one roof, nature-inspired interiors, and why “perfect homes” often disconnect us from authenticity. Anita also shares her personal journey from private practice therapist to interior designer, the emotional process of redefining power and identity, and how creating a grounded home can help us create a grounded life. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @anitayokota WEBSITE: anitayokota.com 00:00 Introduction to Anita Yokota & Grounded Living 02:10 Can maximalist homes still feel calming? 05:00 Nature, clutter & nervous system regulation 07:00 Organizing intentional “zones” within the home 08:15 Designing for multiple personalities under one roof 11:20 Boundaries, empathy & family communication through design 14:00 How interior design reveals relationship dynamics 16:00 Mental health, ADHD & the post-COVID shift 19:00 Nature-inspired interiors & biophilic design 20:00 The four landscapes: ocean, mountain, meadow & desert 22:15 Creating grounded spaces on any budget 24:30 Flow, functionality & rethinking traditional spaces 27:00 Murphy beds, multipurpose rooms & creative living 30:00 Evolution, imperfection & changing with the seasons of life 32:30 Anita’s transition from therapist to interior designer 35:00 Entrepreneurship, creativity & serving people differently 38:00 Defining what it means to be a “powerful lady” 41:00 Transformation, loss & reclaiming personal power 43:00 Women choosing themselves & redefining success 45:00 Boundaries, motherhood & modeling self-worth for daughters 47:00 Designing homes around feeling, connection & conversation 48:00 Anita’s TEDx talk, book launch & final reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if being “selfish” is actually the key to living a more honest, aligned life? Kerry Docherty, co-founder of Faherty and author of Selfish: Unlearning, Reclaiming, and Telling the Truth, joins Kara Duffy to challenge everything we’ve been taught about putting others first. They explore the conditioning women face around giving, the courage it takes to tell the truth in relationships, and how redefining marriage as a choice - not a contract - can transform connection. Kerry shares the deeply personal journey behind her memoir, the realities of running a family business, and what it means to finally listen to yourself. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @kerrydocherty  WEBSITE: https://www.penguinrandomhouse.com/books/775631/selfish-by-kerry-docherty/ 00:00 Introduction to Kerry Docherty & her book Selfish 01:00 Kerry’s background, early creativity & career path 03:30 Writing the book & what she’s most proud of 05:00 Why she chose the word “selfish” 06:30 Conditioning, people-pleasing & identifying your needs 08:00 Redefining selfishness & finding balance 09:30 Marriage evolution & choosing your partner 12:30 Hard conversations, conflict & truth-telling 14:30 Leadership & communication in business 15:30 Parenting, modeling conflict & raising kids 16:30 Indigenous partnerships & impact through Faherty 18:30 Conscious capitalism & brand values 21:00 Being seen vs. being liked :23:30 Community, retreats & connection 25:30 Building your circle & finding your people 27:00 Rule-breaking & personal freedom 28:30 Parenting in today’s cultural climate 31:00 Practices for joy, sanity & grounding 32:30 Power, womanhood & identity 33:00 Releasing the book & handling reactions 34:30 Selfishness, responsibility & healing others 36:00 Realities of entrepreneurship & family business 38:30 What Kerry needs & hopes for readers 40:00 Inspiration & everyday humanity 42:00 Letting go, presence & self-awareness 43:30 Reconnecting to the body & mindfulness 45:00 Closing thoughts & where to find Kerry Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the only thing standing between you and your next big creative leap is simply saying yes? Producer, journalist, and founder of Gold Comedy Lynn Harris joins Kara Duffy to explore what it really takes to build something from nothing - even when you don’t feel “ready.” From co-creating the cult phenomenon Breakup Girl to launching a comedy platform for women and non-binary creators, Lynn shares how following curiosity, not certainty, can lead to powerful impact. They dive into why comedy is a vehicle for social change, how to stop waiting for permission, and why making the thing matters more than feeling confident. This episode is a call to create, collaborate, and take up space exactly as you are. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: https://www.instagram.com/lynnharris/ WEBSITE: https://goldcomedy.com/about/our-team/ Episode Chapters: 00:00 – Introduction to Lynn Harris 01:00 – Gold Comedy & Building Creative Communities 03:00 – Breakup Girl & Early Internet Success 06:00 – Persist Con, Activism & Community Building 08:00 – Saying Yes Before You’re Ready 10:00 – Learning Business on the Fly 12:00 – Why Women Are Ready for Comedy Now 14:00 – Creating Without Bro Culture 16:00 – Making Things vs. Just Talking About Them 18:00 – Teaching People How to Pitch & Build Ideas 21:00 – Why Life Experience Makes Better Stories 23:00 – Don’t Start the Deck Yet: Creative Development 24:30 – Massachusetts, Comedy & Cultural Influence 27:00 – Growing Up, Feminism & Finding Your Voice 31:00 – Activism, Power & Public Discourse 33:00 – Creating vs. Supporting Creativity 35:00 – Inside Gold Comedy: Membership & Model 39:00 – Building Sustainable Creative Communities 42:00 – Platforms, Tech & Scaling Community 43:30 – What “Powerful Ladies” Really Means 46:00 – How to Get Involved with Gold Comedy 47:00 – Final Thoughts: Just Start Creating Learn more about your ad choices. Visit podcastchoices.com/adchoices

From rock bottom to mountain summits - literally. LeiLani Quiray is proof that you can break every statistic stacked against you. LeiLani joins Kara Duffy to share how after surviving addiction, trafficking, and a near-death spiral, she rebuilt her life step by step, eventually launching a successful HR company and a coaching business dedicated to helping women transform their trauma into purpose. In this episode, she shares how healing, self-awareness, and resilience can become your greatest superpowers, and why high-performing women are uniquely positioned to change the world once they do the inner work. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUR GUEST: CTA’s for the Guest: @iamwildfreeandme @bethechangeHR bethechangehr.com wildfreeandme.com 00:00 – Introduction to LeiLani E. Quiray 01:00 – LeiLani’s Mission & Current Work 02:00 – Building Be The Change HR & Wild Free and Me 03:00 – Childhood & Family Background 04:00 – Addiction, Mental Health & Suicide Attempt 05:00 – Trafficking Experience & Rock Bottom 06:00 – Beginning the Healing Journey 07:00 – Volunteering & Helping Survivors 08:00 – Trauma, Memory & Suppression 09:00 – Understanding Trafficking & Its Nuances 10:30 – Realizing Her Own Trafficking Experience 12:00 – Coercion vs. Force Explained 13:30 – Non-Sexual Trafficking Examples 15:00 – Why Trafficking Is Often Misunderstood 16:30 – Building a Business While Healing 18:00 – Resilience & Relentlessness 19:30 – Endurance Sports & Mental Strength 21:00 – Breaking Statistics & Choosing Change 22:00 – Motherhood & Life-or-Death Turning Point 23:30 – Addiction Recovery & Leaving the Past Behind 25:00 – Trauma, Addiction & Escapism 26:30 – Turning Pain into Purpose 27:30 – Helping Others & Life Philosophy 28:30 – Sharing Her Story Publicly 30:00 – Overcoming Shame & Finding Her Voice 31:30 – Speaking Truth & Personal Power 33:00 – Mind-Body Healing & Physical Transformation 34:30 – Trauma Stored in the Body 36:00 – Fear of Being Fully Seen 37:00 – HR Career & Human-Centered Work 38:00 – Coaching High-Performing Women 39:30 – Turning Healing Into Impact 41:00 – Performance vs. Listening to Your Body 42:30 – Redefining Strength & Letting Go of Comparison 43:30 – What It Means to Be a Powerful Woman 44:30 – Ideal Client & Coaching Approach 45:30 – Creating Balance & Life Design 46:30 – Childhood Dreams & Purpose 47:30 – What She’s Most Proud Of 48:30 – Slowing Down & Enjoying Life 49:30 – Moving to New York & Finding Alignment 50:30 – NYC Energy, Diversity & Inspiration 51:30 – Scaling a 7-Figure Business 52:30 – Business as a Platform for Impact 53:30 – Financial Freedom & Women in Business 54:30 – Starting With Nothing & Building Wealth 55:30 – Entrepreneurship vs. Traditional Work 56:30 – Expansion, Freedom & Designing Your Life 57:30 – Where to Find LeiLani & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does it really take to build a career in entertainment—and stay there? Emmy-nominated producer Lindsay Luttrell joins Kara Duffy to share her journey from a small beach town in Florida to becoming an executive producer on major Food Network shows like Guy’s Grocery Games and Tournament of Champions. Lindsay opens up about the leap it took to move to Los Angeles, the realities of working in television, and what it actually means to be a showrunner behind the scenes. They dive into the power of curiosity, the balance between creativity and execution, and how to prepare yourself to handle high-pressure environments. Lindsay also shares the inspiration behind her podcast Table Five, her love of storytelling, and why creating space for authentic conversations matters. ------------------------------------------------------------------------------- The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. INSTA: @lululuttrell INSTA: @table5pod 00:00 Introduction 01:00 Lindsay’s Career Overview 02:00 Growing Up in Destin, Florida 03:00 Connection to the Ocean 05:00 Duality of Home vs LA 09:00 Food TV Audiences 12:00 What an Executive Producer Does 15:00 Managing Chaos on Set 18:00 Personal Rituals & Self-Preparation 20:00 Anxiety, Travel & Control 22:00 Slowing Down & “La Calma” 23:30 Starting Table Five Podcast 26:00 Balancing Work & Passion Projects 27:00 Communication Styles & Curiosity 30:00 Breaking Into TV & Career Advice 34:00 Work Ethic & Generational Shifts 39:00 Career Pride & Moving to LA 43:00 Defining a Powerful Lady 45:00 The Evolution of Food Entertainment 47:00 Favorite Chefs & Industry Insights 48:00 Podcast Growth & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if reconnecting to nature and yourself is the key to building a more meaningful, liberated life? Filmmaker, athlete, and cultural strategist Dani Reyes-Acosta joins Kara Duffy to explore what it means to come back to our bodies, our communities, and the land in a world that rewards disconnection and burnout. Together they dive into redefining the outdoors beyond patriarchal narratives, the power of ritual and slowing down, and how reclaiming the feminine can reshape leadership, creativity, and collective change. Dani shares how storytelling, community, and conscious connection can help us move from extraction and survival into reciprocity, intuition, and a more expansive way of living. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUR GUEST: INSTA: @notlostjustdiscovering WEBSITE: https://notlostjustdiscovering.com/ LINKEDIN: https://www.linkedin.com/in/danireyesacosta/ 00:00 – Introduction to Dani Reyes-Acosta 02:30 – Language, Creativity & Brain Expansion 05:00 – Dani’s Career Path & Purpose 08:30 – Power, Imperialism & The Commons 12:00 – Economic Inequality & Societal Shifts 15:00 – Finding Hope in a Chaotic World 18:00 – The Power of Storytelling & Film 22:00 – Women, Relationships & Support Systems 26:00 – Redefining Fulfillment & Balance 28:30 – The Outdoor Industry & Patriarchal Narratives 32:00 – Consumerism & Accessibility in Nature 35:00 – Public Lands, Capitalism & Access 39:00 – Reclaiming the Feminine 41:00 – Rituals for Healing & Sustainability 45:00 – Community, Connection & Daily Practice 47:00 – Trauma, Resilience & Embodiment 48:30 – How to Work With Dani 51:00 – Leadership, Media & The Future 53:00 – Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the fastest way to transform your life is learning to feel more? Breathwork guide and embodiment teacher Jill Jordan joins Kara Duffy to explore the journey from living in fear to living in conscious freedom. After surviving a near-drowning accident, Jill began questioning everything she thought she knew about power, safety, and the human experience. Together they dive into somatic work, the conditioning that disconnects women from their bodies, and why pleasure is not indulgent — it’s life force. Jill shares how reclaiming sensation, curiosity, and self-trust can unlock authenticity, magnetism, and deeper fulfillment. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Insta: https://www.instagram.com/spiritus.love/ Website: https://www.spiritus.love/ 00:00 — Introduction to Jill Jordan 02:20 — Living in Fear Before the Transformation 03:25 — The Near-Death Experience That Changed Everything 05:30 — Discovering Breathwork and Re-Entering the Body 06:00 — Life Before vs After the Near-Death Experience 08:10 — What It Actually Means to “Be in Your Body” 09:20 — Why Women Are Conditioned to Disconnect From Their Bodies 11:00 — Somatic Work and Emotional Curiosity 12:00 — Performance vs Feminine Power 14:00 — Commitment Without Attachment to Outcomes 17:00 — Living a Life Committed to Pleasure 20:00 — Becoming a Magnet Instead of a Producer 20:30 — Jill’s Story of Learning to Be Seen 25:00 — Why the Word “Pleasure” Makes People Uncomfortable 27:00 — The Problem With Tolerating Too Much 31:00 — Confidence Comes From Experience 32:30 — Deconstructing the Stories That Limit Us 36:00 — Women, Sensuality & Reclaiming Self-Expression 40:00 — Reclaiming Ownership of Pleasure 41:00 — Masculine vs Feminine Power in Modern Culture 44:00 — Forgiveness, Compassion & Healing Gender Dynamics 49:00 — Creating Space for Self-Care and Daily Practices 51:00 — What Makes a Powerful Woman 52:00 — Jill’s Programs and Final Advice Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the law extends beyond Earth? In this fascinating episode of the Powerful Ladies Podcast, Kara Duffy sits down with appellate lawyer, professor, and podcast host Mary-Christine (MC) Sungaila to explore how the law is evolving to meet the challenges of the modern world - from Holocaust art recovery to women’s human rights and even the emerging field of space law. Mary Christine shares how her career in appellate litigation has allowed her to help shape legal precedent in cases that impact women and girls, international human rights, and global justice. She explains how to solve complex legal puzzles,  from the U.S. Supreme Court cases to international courts, can influence how laws are interpreted for generations. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUR GUEST: Website: https://calg.com/team/mc-sungaila/ LinkedIn: https://www.linkedin.com/in/mcsungaila 00:00 – Introduction to Mary Christine Sungaila 02:00 – Teaching space law and building a career in appellate litigation 06:00 – How appellate law works and shaping legal precedent 09:00 – Space law, geopolitics, and global cooperation 12:30 – Holocaust art recovery and the Woman in Gold case 16:00 – Cultural heritage in space and protecting the moon’s history 20:00 – Ownership, governance, and the Outer Space Treaty 22:30 – Who counts as an astronaut and the future of space travel 26:30 – International law, human rights, and global legal systems 28:00 – Securing rights for women and girls through landmark cases 30:30 – The Ciudad Juárez case and international women’s rights law 34:00 – Domestic violence law and international accountability 37:00 – How appellate lawyers shape the law itself 38:30 – Why Mary Christine started her podcast, The Porsche Project 42:00 – What “powerful ladies” means to Mary Christine 45:00 – Following curiosity and the future of space law Learn more about your ad choices. Visit podcastchoices.com/adchoices

Romance is being reclaimed at a moment when culture feels rushed, transactional, and increasingly disconnected. As social media accelerates trends and weddings risk becoming aesthetic checklists, many couples are left wondering whether they’re planning a meaningful experience or performing one. In this episode, Kara Duffy sits down with Ashley Pigott, luxury wedding producer and founder of Ashley Pigott Events, to explore why excellence, intentionality, and human connection are the true foundations of unforgettable celebrations. Together, they unpack the difference between a planner and a producer, the psychology of guest experience, the invisible infrastructure that makes magic possible, and why labor, lighting, and logistics matter just as much as flowers and fashion. Ashley shares how her humble beginnings shaped her leadership style, why listening is her most important creative tool, and how she’s raising daughters to use their voices in rooms that once asked women to shrink. —------------- The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUT GUEST: Instagram: @ashleypigottevents Website: ashleypigott.com 00:00 – Producing Magic, Not Just Planning Weddings 03:00 – The Difference Between a Planner and a Producer 06:00 – Trust, Micromanagement & Creative Freedom 09:00 – Architecture, Atmosphere & Guest Psychology 13:00 – The Cultural Craving for Romance & Connection 16:00 – Finding Inspiration in the Ordinary 20:00 – Manifestation, Networking & Attracting Luxury Clients 25:00 – Social Energy, Boundaries & Prioritizing Home 28:00 – From Humble Beginnings to Global Weddings 31:00 – Imposter Syndrome & Belonging in the Room 34:00 – Listening as Leadership 36:00 – Demanding Extraordinary vs. Accepting “Good Enough” 40:00 – Building Teams That Deliver Excellence 44:00 – Raising Powerful Girls 48:00 – Building a Business in Toronto 50:00 – What’s Next: Europe, Expansion & More Magic Learn more about your ad choices. Visit podcastchoices.com/adchoices

Midlife is being redefined at a moment when women are questioning outdated narratives around aging, productivity, and worth. As healthcare gaps widen and cultural messaging pushes anti-aging at all costs, many women are left wondering whether what they’re experiencing is a breakdown or a breakthrough. In this episode, Kara Duffy sits down with Dr. Heidi Lescanec, Naturopathic Doctor and creator of the Pink Zones, to explore why menopause is not a crisis, but a recalibration - biologically, emotionally, and culturally. Heidi shares insights from her 20+ years in women’s hormone health and her global research into communities where women thrive as they age with vitality and reverence. Together, they unpack the nervous system’s role in longevity, the rewiring of the female brain during perimenopause, the research gaps in women’s healthcare, and why middle-aged women are emerging as a powerful cultural and political force. This conversation examines what it means to move beyond symptom management, reclaim creative vitality, and redesign systems that honor women at every stage of life, not just their youth. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. SUPPORT OUR GUEST: Insta: @drheidilescanec Website: thepinkzones.com LinkedIn: https://www.linkedin.com/in/drheidind/ YouTube: @Nourishing4Change Sustack: www.drheidilescanec.com FB: https://www.facebook.com/DrHeidiND 00:00 Introduction to the Guest: Dr. Heidi Lescanec 01:02 Heidi’s Background in Naturopathic Medicine & Women’s Hormone Health 02:45 Why Midlife Is a Recalibration — Not a Crisis 04:15 The Research Gaps in Women’s Healthcare & Why They Matter 06:30 From Order to Disorder to Reorder: Rethinking Modern Medicine 09:10 Perimenopause, Brain Fog & the Rewiring Female Brain 12:40 Aging, Youth Culture & the Anti-Aging Narrative 15:30 Nervous System Regulation as a Foundation for Thriving 18:50 Why “Wellness” Feels Like a Full-Time Job 21:15 The Importance of How We Live — Not Just What We Do 24:20 Elders, Mentorship & Intergenerational Wisdom 28:30 Loneliness, Community & the Crisis of Disconnection 31:45 Inside the Pink Zones: The Seven Pillars of Thriving 34:50 Creative Vitality & Self-Expression After 40 38:10 Middle-Aged Women as a Cultural & Political Force 42:00 Wine Moms, Activism & Being “Too Loud” to Ignore 46:30 Post-Menopausal Zest & Reclaiming Power 50:15 Redesigning Systems to Support Women at Every Stage 54:40 Where to Find Heidi & Closing Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sales doesn’t have to feel pushy, awkward, or inauthentic. In fact, according to sales and communication expert Nitya Kirat, great selling has nothing to do with persuasion tactics and everything to do with trust. In this episode, Nitya, CEO of YOSD Consulting, shares why the best salespeople ask the best questions, how to simplify your messaging so people actually understand what you do, and why rushing the sales process is costing you more than you realize. We dive into emotional intelligence, knowing yourself as a seller, overcoming money stories, and creating a consistent sales process that works, even in uncertain economic times. If you’ve ever said “I hate sales” or struggled to convert great conversations into paying clients, this episode will completely shift how you think about selling. Website: www.yosdconsulting.com LinkedIn: https://www.linkedin.com/in/nityakirat/ YouTube: www.youtube.com/@tinysaleshabits Email: [email protected] 00:00 Introduction to the Guest: Nitya Kirat 01:45 Nitya’s Background, Career Shift & YOSD Consulting 03:45 Why Sales Feels Uncomfortable (And How to Reframe It) 05:50 Sales as Trust-Building, Not Persuasion 08:05 The Power of Asking Better Questions 10:45 What Actually Makes a Great Sales Meeting 13:00 Rushing the Sales Process & Scarcity Mindset 14:30 Talking Pricing, Proposals & Money Stories 17:00 Emotional Intelligence & Knowing Yourself as a Seller 20:00 Finding the Right Clients & Cultural Fit 24:10 Simplifying Your Message & Avoiding Jargon 27:00 Corporate Speak vs. Clear Communication 31:00 Creating a Consistent Sales Process 33:00 Converting Now, Later or Never 37:00 Serving Before Selling & Authority Positioning 39:00 Winning Virtually & Supporting Clients with AI 41:00 Sales Trends, Technology & Human Connection in 2026 43:15 Keeping It Simple: The Fundamentals Still Win 45:30 Final Thoughts & Where to Connect with Nitya Kirat The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Community is being redefined at a moment when burnout, isolation, and constant productivity are leaving many women disconnected from themselves and each other. In this episode, Kara Duffy sits down with Porsha Ellis, CEO of Let It Break, to explore why women are craving deeper, more intentional spaces, and how community can become a catalyst for personal growth, wellness, and meaningful change. Porsha shares her journey from building creative agencies to leading a women-centered community rooted in self-awareness, service, and care. Together, they unpack the pressure to “do it all,” the importance of slowing down, redefining success beyond titles, and why giving back through mentorship, service, and organizations like Compton Girls Club, can shift how we show up in our lives and leadership. This conversation examines what it means to break old patterns, reconnect with purpose, and build communities that support the whole woman. 00:00 Introduction to the Guest: Porsha Ellis 01:02 Porsha’s Background, Career & Where She’s Based 02:18 What Is Let It Break? Building Intentional Women’s Community 04:10 Career Transitions, Manifestation & Crown and Conquer 07:45 Choosing Wellness, Purpose & Service-Oriented Work 09:55 Why Women Are Craving Community Right Now 12:08 Identity Beyond Titles & Productivity Culture 14:40 Burnout, Self-Care & Unrealistic Expectations for Women 17:05 Creating Sustainable Wellness Habits 19:10 Atomic Habits, Habit Stacking & Time Prioritization 21:30 Friendship, Community & Doing Life Together 24:05 Letting Go of Perfection & Showing Up Authentically 27:00 Women’s Health, Confidence & Finding Your Voice 29:20 Giving Back: Compton Girls Club & Board Leadership 32:00 Empowering the Next Generation of Girls 34:15 Redefining What It Means to Be Powerful 36:20 Advice to Her Younger Self & Giving Yourself Grace 38:10 Joy Boards, Reflection & Celebrating Wins 40:10 Who Let It Break Is For & Community Values 43:10 How to Connect with Porsha Ellis & Let It Break 45:00 Closing Reflections & Final Thoughts. The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Journalism is under fire at a moment when truth, accountability, and public trust matter more than ever. In this episode, Kara Duffy sits down with Pulitzer Prize–winning journalist and investigative podcaster Maggie Freleng to unpack how media, power, the justice system intersect, and where they break down. Maggie shares how her reporting on wrongful convictions, policing, and systemic corruption led her into investigative podcasting, why blurred lines between journalism, influencers, and creators demand stronger ethics, and how privilege shapes whose cases receive public attention. Together, they discuss jury bias, misinformation, class inequality, and what it means to be an advocate in a system that often protects itself over people. 00:00 Introduction to the Guest: Maggie Freleng 01:26 Maggie's Journey into Journalism 05:16 The Changing Landscape of Journalism 09:17 The Role of Independent Journalism 19:00 Maggie's Personal Reflections and Life Choices 26:31 Reflecting on Personal Experiences and Wrongful Convictions 27:31 The Jury System and Its Impact on Justice 31:13 Choosing Between Bench Trials and Jury Trials 32:25 Karen Reed Case: A Litmus Test for Public Awareness 36:36 The Role of Police and the Concept of Defunding 40:23 Addressing Income Inequality and Class Wars 42:33 Empowering Women to Take Action 44:26 Exciting Updates on Season Three 45:30 The Power of Women and Multitasking 49:42 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Data is shaping how we understand health, politics, work, and everyday life, but without context, it can mislead more than it informs. In this episode,, Kara Duffy speaks with Andrea Jones-Rooy, data scientist, former professor, comedian, and host of Behind the Data Podcast, about how to think critically about statistics, misinformation, and measurement in today’s information-saturated world. Andrea explains why data doesn’t speak for itself, how charts and trends can be manipulated without context, and why critical thinking and data literacy are essential skills for modern leaders. The conversation also explores career identity, fractional paths, creative work, and why being multi-hyphenate can lead to more fulfillment, better problem-solving, and stronger decision-making in both business and life. Chapters 00:00 Introduction and Personal Updates 02:55 The Power of Data Science 05:55 Measuring What Matters 08:59 The Importance of Context in Data 12:05 Personal Experiences with Data and Measurement 15:03 Navigating Misinformation in Data 18:09 The Journey to Embracing Data Science 20:55 The Role of Data in Decision Making 24:09 Challenges in Trusting Data 27:01 Conclusion and Final Thoughts 30:50 The Intersection of Comedy and Academia 34:49 The Dichotomy of Seriousness and Fun 38:10 The Privilege of Being Multifaceted 42:03 Redefining Work-Life Balance 44:39 The Impact of Personal Fulfillment 46:11 Understanding the Us vs. Them Mentality 47:24 Influences of Powerful Women 49:20 Defining Power and Femininity 51:19 Self-Assessment of Power 52:39 Manifesting Creative Projects The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The future of work is changing fast as longer job searches, rising costs, AI and automation, and remote work reshape today’s economy. In this episode, Kara Duffy sits down with April Uchitel, Founder and CEO of The Board, to discuss how professionals and businesses can adapt by creating income streams they control and embracing fractional leadership.  April shares why more roles are shifting from traditional employment to consulting and contract work, how building a strong personal brand drives career sustainability, and why community, relationships, and who knows you matter more than ever in today’s evolving work culture. Chapters: 00:00 Introduction and Networking Connections 01:02 Building a Hybrid Agency Community 02:04 The Shift in Corporate Environments 06:20 The Rise of Fractional Work and Hustle Culture 07:59 Burnout and the Unique Challenges for Women 10:40 Navigating Modern Career Paths and Job Security 11:39 Identifying Superpowers and Specialization 14:01 The Importance of Personal Branding 18:13 Community Support and Collective Intelligence 21:20 Reflections on Career Journey and Future Outlook 30:24 Navigating Time Management and Resourcefulness 31:24 Identifying Core Values for Success 32:39 Embracing Innovation and Adaptability 34:48 The Importance of Experimentation 35:59 Understanding the Role of AI in Business 37:49 Personal Well-being and Daily Rituals 40:30 Community and Connection in a Digital Age 42:56 Redefining Success Beyond Exit Strategies 46:32 Legacy, Impact, and Human Connection The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Workplace culture doesn’t become toxic overnight, and the warning signs often show up long before leaders take action. In this episode, workplace culture and leadership experts Rebecca Del Secco and Catherine Mattice join Kara to break down the early indicators of a toxic workplace, how harmful behaviors are allowed to persist, and the critical role leadership plays in accountability and psychological safety. They explore how silence, fear, gossip, and unchecked power dynamics erode trust, what employees can do when they feel unsafe at work, and how leaders can intervene before toxicity becomes embedded in company culture. The conversation also covers rebuilding trust, navigating difficult conversations, and knowing when it’s time to advocate for change, or make the decision to leave. Chapters: 00:00 Navigating Toxic Workplace Culture 03:07 Changing Definitions of Toxicity 05:52 Extreme Cases of Workplace Bullying 08:40 Identifying Toxic Work Environments 11:43 The Role of Leadership in Culture 14:45 Coaching and Feedback Dynamics 17:33 The Importance of Psychological Safety 20:39 Feedback and Communication Strategies 23:38 The Power of Core Values 26:30 Integrating Visionary and Operational Roles 29:36 Operationalizing Culture 32:41 Intentionality in Culture 35:32 The Balance of Systems and Creativity 38:31 Empowering Change in Culture The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle McWaters is the creative force behind Designsake Studio and co-founder of Sardine Eyewear, building brands with intention, strategy, and joy. In this episode, she joins Kara to share how she’s creating meaningful, lasting brands while navigating the challenges of launching product-based businesses. They dive into brand positioning, strategy, customer experience, and how to grow sustainably without losing integrity. Danielle also explores personal evolution, reconnecting with your creativity, and embracing whimsy in life and work. If you’re building a brand, craving more creativity, or leading with purpose, this episode is packed with inspiration. Chapters: 00:00 Introduction to Danielle McWaters and Her Ventures 03:12 Career Path and the Launch of Designsake Studio 05:59 Transitioning to Eyewear: The Birth of Sardin 08:52 The Importance of Positioning in Branding 12:07 The Role of Strategy in Business Success 14:59 Navigating Brand Identity and Consumer Connection 18:01 The Challenge of Balancing Sales and Strategy 21:03 The Essence of Brand Purpose and Integrity 23:55 The Need for Whimsy and Individuality in Fashion 26:53 Embracing Change and Self-Expression 29:43 Reflecting on Childhood Imagination and Creativity 31:28 Embracing Whimsy and Authenticity in Style 33:13 Reflecting on Personal Growth and Identity 36:38 The Importance of Internal Validation 39:49 Choosing Agency and Direction in Life 41:34 Building a Purpose-Driven Business 47:01 Navigating Product Development and Sustainability 54:50 Rapid Fire Reflections and Personal Insights he Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kathryn Musilek is building a PR business that actually reflects her values—and gets real results for creatives. As the founder of Shark Party Media, Kathryn specializes in matching creatives with podcast guesting opportunities, carving out a much-needed niche in today’s crowded media landscape. In this episode, Kara Duffy and Kathryn unpack her journey from working in traditional PR (including with legends like Ringo Starr) to launching a values-driven agency where selectivity, alignment, and clear communication come first. They explore how PR and podcasting are rapidly changing, why building your business “selfishly” around who you are actually works, and what truly matters when making long-term business decisions. This conversation is a must-listen for creatives, founders, and anyone rethinking how visibility, media, and values intersect. Chapters: 00:00 Introduction to The Powerful Ladies 00:18 Meet Kathryn Musilek: Founder of Shark Party Media 02:06 The Evolution of Shark Party Media 04:20 Navigating the PR Landscape 09:43 Building a Business Around Your Values 12:54 The Changing World of PR and Social Media 15:21 The Power of Optimism and Lead Time in PR 16:37 Finding the Right Clients and Projects 18:58 Trends and Insights in Podcasting 24:45 The Importance of Gratitude and Perspective 28:43 The Power of Imperfect Actions 29:24 The Neuroscience of Positive Affirmations 30:28 Leveraging Your Network for Success 32:01 The Importance of Clear Communication 40:11 The Role of AI in Modern Communication 50:44 Defining Powerful Ladies 53:10 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stefanie Phan helps women transform anxiety into grounded confidence and intentional manifestation. As an Identity and Nervous System Coach, she supports clients in regulating their bodies so they can create from a place of peace, clarity, and abundance. In this episode, Stefanie joins Kara to share her journey from the fashion industry into coaching, the pivotal moments that led her to change paths, and why self-regulation is the foundation of everything we want to build, become, and experience. Kara and Stefanie dive into why manifestation doesn’t work when it’s rooted in fear, how accepting where you are is often the most powerful first step forward, and what it really takes to make sustainable change, especially while navigating health challenges and major life transitions. If you’re ready to stop pushing, start regulating, and make 2026 your most aligned year yet, this episode is a must-listen. Chapters: 00:00 Introduction to the Episode 01:16 Meet Stefanie Phan  03:21 Stefanie's Journey to Life Coaching 05:46 The Intersection of Fashion and Coaching 09:02 Manifestation and Nervous System Regulation 16:24 Powerful Ladies and Personal Growth 26:36 Cultural Perspectives and Personal Power 33:39 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us will reinvent ourselves throughout our lives, but Brittny Button has mastered reinvention with intention. As an in-demand Los Angeles interior and product designer, Brittny’s latest chapter follows careers as a model, primary parent, supportive spouse to a Formula 1 driver, real estate investor, and entrepreneur. In this episode, Kara and Brittny discuss why honoring the history of a space matters, the importance of protecting architectural diversity, and why pursuing your passion, no matter how accomplished you are, still requires courage. Brittny shares personal stories about navigating multiple careers, building a design practice rooted in integrity, and embracing vulnerability while stepping into her full creative power. This episode is perfect for aspiring designers, women in transition, and anyone drawn to intentional, meaningful living. CHAPTERS: 00:00 Introduction to the Powerful Ladies Podcast 00:34 Meet Brittny Button: A Multifaceted Career Journey 01:48 The Philosophy of Interior Design 03:00 The Importance of Preserving Architectural Diversity 04:44 Intentional Living and Design 07:14 Personal Reflections and Family Life 09:49 Brittny's Upbringing and Early Influences 12:11 Transitioning Careers and Finding Passion 13:33 Life with a Formula One Driver 18:47 Empowering Women and Building Confidence 21:29 Empowering Women to Shine 22:04 Financial Literacy and Generational Wealth 23:01 Pursuing Dreams Despite Setbacks 24:31 The Role of Coaches and Mentors 25:26 Motherhood and Entrepreneurship 28:53 Celebrating Success and Teamwork 30:06 Defining Powerful Ladies 34:25 Dream Clients and Historical Homes 39:49 Manifesting Dreams and Community Support 41:11 Conclusion and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Powerful Ladies Podcast, host Kara Duffy sits down with Kathy Clark and Brenna Van Hoogenstyn, the expert mother-daughter real estate team transforming how buyers and sellers navigate the Southern California real estate market. Kathy and Brenna share their real estate career journey, what it takes to succeed as top-performing realtors, and the skills required to thrive in a highly competitive—and often misunderstood—industry. Kara explores current Southern California housing market trends, common myths about becoming a realtor, and the personal and professional strategies that help this family team deliver exceptional client service. Whether you’re planning to buy a home, exploring real estate as a career, or want insider insights into today’s housing market, this episode is filled with valuable, actionable advice. Chapters: 0:00 Introduction to The Powerful Ladies Podcast 00:36 Meet the Real Estate Experts: Kathy Clark and Brenda Van Hoenstein 00:51 The Realities of the Real Estate Market 02:10 Starting in Real Estate: Kathy's Journey 05:16 Building a Long-Term Real Estate Business 07:39 The Importance of Relationships in Real Estate 14:22 Advice for First-Time Home Buyers in Southern California 19:24 Current Real Estate Market Trends and Predictions 26:28 The Future of Real Estate Development in Southern California 31:06 Exploring the Long Beach Market 31:58 Balancing Business and Personal Relationships 32:17 Communication and Therapy 33:35 Generational Differences and Personal Growth 38:11 Powerful Ladies and Inner Strength 39:46 Daily Habits and Self-Care 42:25 Entrepreneurial Challenges and Rewards 50:08 Reflections on Self-Employment 52:16 Final Thoughts and Community The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johanna Davenport Calica is redefining the swimwear industry. As the founder and CEO of LaPorte Swim, a fast-growing swimwear and resort wear brand, she shares her journey from intern to entrepreneur and how she built a successful fashion business from the ground up. In this episode, Kara and Johanna discuss how to launch and scale a swimwear brand, the importance of thoughtful design and body positivity, leveraging modern technology while maintaining human connection, and key strategies for growing a business in a competitive industry. You’ll hear Johanna’s insights on entrepreneurship, building a brand that resonates with customers, and how women founders can create impact while chasing their dreams. This episode is a must-listen for aspiring entrepreneurs, fashion business leaders, and anyone interested in swimwear, brand strategy, and female empowerment in business. Chapters: 00:00 Introduction to Powerful Ladies 00:28 Meet Johanna Davenport Calica 01:17 Johanna's Background and Journey 03:39 Challenges of Starting a Swimwear Brand 08:46 The Importance of Team and Support 13:37 Navigating the Fashion Industry 18:12 Embracing Technology and Authenticity 21:46 Sustainable and Thoughtful Growth 27:41 Virgil Abloh's Thoughtful Brand Strategy 28:52 Learning from Successful Brands 30:05 Balancing Marketing and Product Development 30:53 Data-Driven Decision Making 34:44 Personal Style and Fashion Trends 40:14 The Concept of Powerful Ladies 44:25 Self-Improvement and Leadership 50:04 Expanding the Business Globally 51:05 Connecting with the Brand The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Priya David Clemens is a national news journalist, producer, and entrepreneur, and the founder of Keepsake Studios, a company dedicated to capturing and preserving family legacies. In this episode, she and Kara talk about the power of storytelling, the evolution of journalism, and what it means to choose family first while pursuing a demanding career. Priya shares her journey from anchoring at NBC and CBS to creating a business rooted in connection, ancestry, and legacy, and how uncovering our family stories can change how we see ourselves. This is a thoughtful conversation about purpose, identity, and the stories that make us who we are. Whether you’re passionate about storytelling, navigating a career transition, or curious about preserving your own family history, this episode is for you. Chapters: 00:00 Introduction to The Powerful Ladies 00:22 Meet Priya David Clemens 01:01 Priya's Early Life and Career Beginnings 03:23 The Evolution of Journalism 08:12 Diversity in Journalism 09:54 Priya's Journey with NBC and CBS 16:21 The Importance of Family Stories 19:31 Keepsake Studios: Preserving Family Legacies 30:37 The Value of Family and Friendship 32:38 The Power of Connections 34:24 Leveraging Social Media for Networking 35:47 The Six Degrees of Separation 37:39 Personal Backstory and Influences 41:06 Empowering Women and Building Confidence 42:54 The Importance of Taking Action 48:53 Facing Challenges and Building Resilience 52:39 Celebrating Achievements and Supporting Each Other 56:53 Final Thoughts and How to Connect The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Claudia Romo Edelman is a trailblazing social entrepreneur, activist, and founder of We Are All Human, a nonprofit dedicated to advancing the Latino community. A former United Nations official and UNICEF leader, Claudia has spent her career tackling global challenges while amplifying Hispanic voices worldwide. She’s the author of the Hispanic Star book series, co-host of the A La Latina podcast, and an expert in leveraging the power of the Latino community to drive brand and cultural transformation. In this episode, Kara and Claudia explore what it takes to turn vision into impact, the importance of representation and belonging, and how Latinos are shaping the future of business and culture. You’ll also hear about Claudia’s newest venture—a modern, ultra-premium Mexican luxury spirit called Sotol—that reflects her mission to elevate Latino excellence on the world stage. This conversation is a masterclass in leadership, action, and the art of building from purpose.Chapters:00:00 Introduction to Claudia Romo Edelman01:32 Claudia's Current Endeavors and Concerns02:34 Challenges Facing the Latino Community05:49 The Hispanic Sentiment Study09:12 Claudia's Childhood and Activism13:41 The Power of Yes and Entrepreneurship14:07 Sotol: The Next Big Thing20:22 Social Entrepreneurship and Activism23:06 Challenging Stereotypes About Accents23:59 The Power of Multilingualism25:17 Reclaiming Latinidad26:47 The Role of Language in Mental Health27:42 Building Bridges of Tolerance29:59 Mobilizing Communities for Change34:29 Defining Powerful Ladies35:44 Influences and Personal Journeys41:06 Daily Routines and Staying Grounded43:37 Supporting Latino Initiatives45:01 Conclusion and Final ThoughtsThe Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ellen Bradley is a skier, scientist, filmmaker, and proud member of the Tlingit Tribe who is redefining what it means to be an Indigenous leader in today’s world. Through her work, Ellen blends tradition, technology, and storytelling to decolonize outdoor spaces and reconnect Indigenous communities to their ancestral lands. In this episode, Kara and Ellen dive into the meaning of being Indigenous in 2025, the significance of the LandBack movement, and how young Indigenous people are using social media to share their stories and spark change. You’ll hear about Ellen’s inspiring journey, including her film Let My People Go Skiing, and how she’s building bridges between cultures through advocacy and art. This episode explores identity, justice, and the power of reclaiming space, both on the slopes and in society. Chapters: 00:00 Introduction to The Powerful Ladies Podcast 00:50 Meet Ellen Bradley: A Multifaceted Indigenous Leader 01:35 Ellen's Journey and Contributions 03:32 Cultural Heritage and Community Work 12:58 Navigating Activism and Partnerships 22:34 Challenges and Reflections on Capitalism 28:07 Challenges of Specialization in Western Science 28:58 Indigenous Knowledge and Systemic Thinking 29:50 The Importance of Holistic Approaches 32:11 One Person at a Time: Mentorship and Internships 34:16 Scaling Up: Mountain Access Program 35:36 Entrepreneurial Mindset for Social Good 37:49 Personal Reflections on Career Choices 40:30 Land Back: Reconnecting Indigenous People to Their Lands 46:08 Breaking Down Barriers in Outdoor Spaces 51:04 The Need for Nuanced Conversations 54:35 Upcoming Projects and How to Support 57:12 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amanda K. Foust is an entrepreneur, marketing expert, coach, author, and the creator of the High Performance Planner. She’s also a devoted mom to a beautifully blended family of both adopted and biological children—and she’s back on the Powerful Ladies Podcast to share the deeply personal side of her journey. In this episode, Amanda joins Kara to talk about love, family, and what it really means to open your heart to adoption. They dive into the realities of raising an interracial family, navigating trauma, understanding attachment, and knowing when you’re truly ready to adopt. Amanda also shares the inspiration behind her children’s book, Love Shapes the Heart, a powerful story about identity, diversity, and belonging. If you’ve ever considered adoption, are building a family of your own, or simply want to be reminded of the transformative power of love, this episode is one you won’t want to miss. Chapters: 00:00 Family Adventures and Intentional Parenting 03:04 The Journey of Adoption 06:00 Navigating Interracial Family Dynamics 08:51 The Challenges of Trauma in Adoption 11:59 Finding Joy in Parenting 14:58 The Importance of Community Support 17:51 Integrating Biological and Adopted Children 20:50 The Financial Aspects of Adoption 24:43 Understanding Financial Hurdles in Parenting 27:08 The Role of Community in Adoption 30:09 Courage and the Adoption Journey 32:42 Overcoming Challenges in International Adoption 36:36 The Impact of Parenting Styles on Children 40:33 Budgeting for Family Expenses 42:25 The Evolution of Parenting in Modern Times 45:28 Supporting Each Other in the Adoption Process The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marty McDonald embodies what it means to live audaciously. As founder of Boss Women Media, she leads a powerful community that empowers women to step into their brands, claim thought leadership, and go after big goals with confidence. In this episode, Kara and Marty talk about why being audacious is the key to creating extraordinary outcomes, how to inspire others through leadership, and what it takes to turn vision into action. You’ll hear about Marty’s latest ventures, from launching Elle Olivia—a clothing brand for toddlers now in Target—to her upcoming book Audacious releasing in Fall 2025. This episode explores bold leadership, women’s empowerment, and the possibilities that open up when you dare to dream bigger. Chapters: 00:00 Introduction to Audacity 00:20 Meet Marni McDonald 01:36 Marni's Journey and Achievements 04:08 Defining Audacity 09:40 Raising Audacious Kids 13:40 Building a Community 21:23 Vision and Impact 25:39 The Unspoken Strategy of Faith 26:03 Unexpected Opportunities and Leaving Space 26:46 Hustle vs. Expectation 27:19 The Power of Surrender 28:22 Alignment and Magnetism 30:06 The Reciprocity of Engagement 34:38 Balancing Business and Family 36:12 The Resilience of Women 39:32 Advocating for Yourself and Others 44:11 The Audacity to Expect 47:19 Manifesting Success and Community Support 50:55 Conclusion and Call to Action The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Shahrzad Nooravi is on a mission to help leaders build the cultures they truly want. As an author and organizational psychologist, she teaches executives how to design, create, and sustain workplaces where people thrive. In this episode, Kara and Shahrzad talk about why culture is never an accident, how leaders can intentionally shape it, and the difference between cultures that flourish and those that falter. You’ll hear practical strategies for building environments where employees feel engaged, supported, and inspired. This episode explores leadership, intentional culture design, and the power of shaping workplaces on purpose. Chapters: 00:00 Introduction and Mindset Shift 00:20 Meet Dr. Shahrzad Nooravi 00:25 The Importance of Workplace Culture 01:32 Creating a Powerful Culture 05:12 Common Mistakes in Building Culture 12:44 Generational Differences in the Workplace 16:17 Navigating DEI Challenges 22:48 Self-Care for Leaders 28:51 Dr. Nooravi Career Journey 39:00 Defining Powerful Ladies 40:54 Conclusion and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rebecca Rittenhouse is best known for her roles in Once Upon a Time in Hollywood, The Mindy Project, and Maggie, but she’s now adding “beauty entrepreneur” to her creative empire. In this episode, Rebecca joins Kara to share the behind-the-scenes of launching Privet Beauty, a brow-focused brand born from her passion for artistry, clean beauty, and independence. They dive into the challenges of starting a company, navigating acting and producing while building a business, managing overwhelm, and why creating your own opportunities is the ultimate power move. If you’re balancing multiple dreams, craving creative control, or looking for the courage to start something new, this conversation will inspire you to say yes, even when it’s uncomfortable. Chapters: 00:00 PLP-Rebecca Rittenhouse 00:02 Introduction 02:05 Meet Rebecca Rittenhouse 02:32 Launching Pritt Beauty 03:43 Balancing Multiple Careers 05:15 Why Start a Beauty Brand? 09:38 Taking Control as an Artist 10:57 Building a Business from Scratch 13:11 What Makes Pritt Beauty Unique 15:25 The Hero Product: Clear Brow Gel 16:46 Korean Beauty Innovation 33:55 Early Passion for Beauty 44:18 Excitement for Future Products 45:37 Managing Perfectionism and Mistakes 50:04 Work-Life Balance and Boundaries 51:08 Wrapping up the conversation in Career Pivot Moments The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

April Diaz is an executive coach helping leaders transform from the inside out. Working with Olympians, professional athletes, and corporate professionals, she focuses on building courage, resilience, and the personal foundations that make lasting impact possible. In this episode, Kara and April talk about why self-work is the heart of leadership, how transformation happens at both individual and group levels, and the strategies that drive real results. You’ll hear how April’s approach empowers her clients to lead with authenticity, why aligned values matter in coaching, and how you can take practical steps today to uplevel your own leadership. This episode explores transformational leadership, resilience, and the power of personal growth. Time Stamps: 00:00 Guest Introduction: April Diaz 03:45 April's Coaching Philosophy 06:32 Holistic Leadership Approach 07:46 Challenges and Transformations 23:00 The Importance of Courage and Curiosity 25:07 Exploring Courage and Self-Perception 25:54 The Importance of Dedication and Grit 28:29 The Power of Mantras and Focus 30:24 Defining Powerful Women 31:46 Challenges of Pregnancy and Work 32:50 Describing the Ideal Client 35:55 Coaching Athletes vs. Professionals 37:04 The Importance of Seasons and Structure 41:50 Holistic Leadership and Physical Well-being 44:27 Future Goals and Community Support 48:00 Closing Remarks and Future Plans The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kate Marr is on a mission to make justice accessible for everyone. As Executive Director of Community Legal Aid SoCal, she leads a team of attorneys tackling issues from housing and immigration to domestic violence, health, and consumer rights. In this episode, Kara and Kate talk about why knowing your rights is key to empowerment, how legal aid transforms lives, and the hidden barriers many low-income families face. You’ll hear how Kate’s leadership is giving citizens their power back, what it takes to serve an entire community’s legal needs, and why access and privilege often determine life’s outcomes. This episode explores legal equity, community empowerment, and the fight to make justice a right—not a privilege. Time Stamps: 01:43 Welcome to the Powerful Ladies Podcast 01:56 Meet Kate Mar: Executive Director at Community Legal Aid SoCal 02:16 Understanding Community Legal Aid SoCal 03:03 The Legal Aid Gap and Services Provided 06:03 Challenges and Real-Life Examples 07:49 The Importance of Knowing Your Rights 09:56 Economic Realities and Legal Aid 11:52 Mental Resiliency and Case Management 18:02 Fundraising and Financial Challenges 22:40 The Impact of Legal Aid and Personal Reflections 25:38 The Power of Collective Effort 26:51 Early Aspirations and Career Path 30:11 Channeling Rage into Positive Action 32:34 The Importance of Community Support 36:44 Global Perspectives on Leadership and Resilience 44:50 Innovative Legal Aid Initiatives 48:29 The Role of AI in Legal Services 50:11 Final Thoughts and Ways to Connect The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah Auda is a Los Angeles–based coach and consultant who helps women navigate the big shifts in life and work with clarity, courage, and purpose. After a series of personal losses reshaped her priorities, Sarah rebuilt her career around integrity and helping others do the same. In this episode, Kara and Sarah get real about the messy middle of transitions—balancing professionalism and motherhood, simplifying when life feels overwhelming, and asking the essential questions that lead to real growth. From powerful self-reflection exercises to stories that stick with you, this is an honest, practical, and inspiring conversation for anyone ready to align their life with their deepest values. Chapters: 00:00 Leaving Corporate Life: A Journey of Self-Discovery 00:19 Meet Sarah Auda: Founder of Three Beats Consulting 02:14 The Reality of Balancing Professionalism and Motherhood 06:05 The Impact of Death on Life Choices 08:11 Transitioning from Corporate to Entrepreneurship 11:21 The Power of Self-Trust and Experimentation 20:03 The Importance of Alignment in Life and Business 24:28 The Role of Coaches in Personal and Professional Growth 32:22 Embracing Simplicity and Legacy in Later Life 33:10 Embracing Abundance and Support 34:11 The Miracle Inventory: Recognizing Life's Gifts 34:54 Data-Driven Confidence: Owning Your Achievements 35:33 Navigating Uncertainty: Trusting the Process 38:01 The Power of Community and Support 39:24 Breaking Out of the Fog: Finding Clarity 40:32 The Importance of Coaching and Mentorship 48:06 Exploring Desires and Dreams 51:21 Creating a Life Aligned with Values 57:18 The Power of Quiet and Reflection 59:46 Final Thoughts and Call to Action The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's been a rollercoaster in the business world so far this year. In this solo episode, host, entrepreneur and business strategist Kara Duffy, recaps what she's be coaching small business clients on as they've navigated tariffs, longer sales pipelines, new ai and the changes in customer service expectations. She explains the must haves to win in business in 2025 and how you can start planning ahead now to double your business in 2026. Chapters: 00:52 - Parallels and differences between 2020 and 2025 for your business 3:48 - Radical drop in people making quick purchase decisions 5:29 - If you’re not getting the sales you need… 8:37 - no amount of digital marketing will replace direct sales 8:50 - why this matters for artists looking to make money 10:35 - where is there too much noise in your business? 16:08 - customer service and what it really needs to be successful 20:46 - Business Love Languages 22:55 - AI and your business 25:25 - Creating the simplified version of your business 26:32 - Strategies for doubling your business  The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you refuse to choose between your passions, your family, and your career? Laura King has built a life where all three thrive. As a professional gravel cyclist, mother of two, and CMO at Parity Sport, she’s redefining what’s possible for women in sports. In this episode, she shares her journey from endurance racing to leading a women’s activewear brand, the lessons she’s learned from cycling through pregnancy, and how she and her husband balance adventure, parenting, and business. We talk about breaking barriers in male-dominated sports, the power of female mentorship, designing a life on your own terms, and finding joy in pushing past fear. Whether you’re an athlete, entrepreneur, or someone seeking the courage to chase big goals, this conversation will leave you inspired to ride toward your own version of success. Chapters: 00:00 Introduction to Parody Sport and Laura King 01:18 Meet Laura King: A Multifaceted Athlete 03:08 The Rise of Gravel Cycling 06:00 Balancing Motherhood and Cycling 10:31 Endurance Sports and Personal Growth 18:39 Empowering Women Through Sport 26:21 Women Empowering Women in Cycling 27:09 Balancing Family and Athletic Life 29:28 Support Systems and Childcare 32:00 Living a Full and Balanced Life 35:32 The Power of Community and Environment 38:29 Defining Powerful Women 43:36 Reflections on Powerful Women and Personal Growth 51:08 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when you can’t find the culture and community you’re searching for? You create it yourself. That’s exactly what today’s guest, Jasmina Jaskovic, did. Influenced by her experiences across cultures and countries, she set out to build a space that reflects creativity, connection, and belonging—founding CASA CDM in the process. In this episode, Jasmina shares how to attract your people, design the life you want, and why women don’t have to choose just one path. Time Stamps: 00:00 Discovering Local Creatives 00:18 Introduction to Yasmina Yakovich 01:27 Building Casa CDM 05:32 Finding Community in Orange County 11:59 Yasmina's Journey from Germany to the US 17:21 Embracing Art and Design 24:09 Redefining Power and Femininity 25:34 The Art of Graceful Power 26:22 Embracing Dual Identities 30:54 Women’s Resilience and Strength 31:58 Inspiration from Powerful Women 34:28 Coping Mechanisms and Therapy 40:40 Designing a Life True to Yourself 42:53 Final Thoughts and Farewell The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices