The Power of the “Golden Hour” for Your Business and Personal Life - Episode 163

“Golden hour is the hour of the day that you are operating at peak efficiency or at optimum. That means you are at your most focused, your best form, you are in the zone,” says May Yeo Silvers. In this episode, she discusses the value of identifying and embracing these golden hours to boost productivity and balance in both business and life. May shares her personal experience of adjusting to life after a serious illness, explaining how tuning into these peak moments has helped her maintain progress, even when physical limitations make it challenging. She encourages listeners to cultivate self-awareness, align tasks with their available energy, and leverage these moments for impactful results.   For those looking for additional support and inspiration, May invites listeners to join the Unstoppable Eventrepreneur community—a space for networking, encouragement, and practical business strategies. May’s message is clear: finding and making the most of your golden hours, even during difficult times, can be the key to sustaining and growing a successful business.   Quotes • “Golden hour is the hour of the day that you are operating at peak efficiency or at optimum. That means you are at your most focused, your best form, you are in the zone.” (01:35 | May Yeo Silvers)  • “It’s not a situation when you’re building a business where it’s either you do nothing or you do everything... Business is like a fire. You’ve got to start with the flint.” (10:57 | May Yeo Silvers) • “You need to find that particular spark in your waking hours where you find that burst of motivation and energy to fan the fire in your business.” (18:56 | May Yeo Silvers) • “Once you are so self-aware of how your body is feeling, how your mind is feeling, how your emotions are feeling, then you will know when to just do a small fanning of the fire or a big fanning to create a big blaze for your business.” (22:47 | May Yeo Silvers)    Links If you are looking for business and emotional support to cheer you on your EVENTrepreneur journey, our Unstoppable EVENTrepreneur LIVE SUPPORT Community could be the answer. We have Eventrepreneurs at different stages of their business and we share business strategies, event experiences etc so you don't make costly mistakes and learn from those who have been there and done that. Hear from these eventrepreneurs the ups and downs of being a business owner so you don't feel so lonely on this journey!  Click on this link (https://learnwith.mayyeosilvers.com/17livesupportupsell24kb) to learn more about the EVENTrepreneur LIVE SUPPORT Community.   Connect with May at: [email protected] Website: www.mayyeosilvers.com LinkedIn: https://www.linkedin.com/in/mayyeosilvers/ Facebook: www.facebook.com/mayyeosilvers IG: www.instagram.com/mayyeosilvers TikTok: https://www.tiktok.com/@mayyeosilversofficial FB private group: https://www.facebook.com/groups/events4anyone     Podcast production and show notes provided by HiveCast.fm