The Pros & Cons of Reverse dieting and Cutting EP159

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In today's episode I talk about the pros and cons between reverse dieting and cutting.  Did you write a review/ Make sure you do! That is how we grow here in the podcast world. If you enjoyed this episode make sure you share it and tag me on instagram @nicoleferrierfitness Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue. Suits I recommend: Angel Competition Bikinis Online Coaching and challenge information www.nicoleferrierfitness.com My go to supplements www.bowmarnutrition.com Use code Nicole at check out 

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