The Stress Mess

You're Not Afraid, just Confused

An episode of the The Ageless Wisdom Mystery School with Michael Benner podcast, hosted by Kurt Wyman, titled "The Stress Mess" was published on December 23, 2009 and runs 101 minutes.

December 23, 2009 ·101m · The Ageless Wisdom Mystery School with Michael Benner

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Summary

Life is less about what happens to you, than what you choose to do with it. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information. Be part of the Live Teleconference Sunday's at 1:PM

Episode Description

Confusion feels scary, which ironically makes us more confused -- a vicious cycle of fear and ignorance that degrades performance and productivity. Learning to respond with a relaxation response rather than the autonomic fight-or-flight response can restore your creativity, sensitivity, and overall performance when stressed. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

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