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There's No Die-ing in Dieting

EPISODE · Oct 4, 2019 · 1H 20M

There's No Die-ing in Dieting

from CBG Radio · host Justin Romaire & Jordan Bishop

In the inaugural episode of The Starving Podcast, Justin & Jordan discuss the benefits and imperfections of the most popular, and misinterpreted, performance based diets today: Ketogenic Diet, Paleolithic Diet, Intermittent Fasting, IIFYM (If It Fits Your Macros)  and Justin's own "Intrinsic Diet". Our reading & research for this episode can be found in this hyperlink!!Episode Summary 00:10:19 Keto Diet00:30:20 Intermittent Fasting00:43:40 Paleolithic Diet00:57:40 "IIFYM" or "If It Fits Your Macros" approach01:12:52 Intrinsic DietSponsorsConsistency Breeds Growth Use Promo Code: "CBG" Genopalate (United States Only)Use Promo Code: "CBG" Xendurance The Starving PodcastInstagram:  @the_starving_podcastJustin's Instagram:  @jrome_cbgJordan's Instagram:  @sleepinginonschooldaysGmail: [email protected]: The New Idea Store FB: The New Idea [email protected]

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There's No Die-ing in Dieting

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