Top 4 Ways to Use Your Powermeter

EPISODE · Oct 24, 2018 · 1H 20M

Top 4 Ways to Use Your Powermeter

from FasCat Cycling Training Tips Podcast · host FasCat Cycling Training Tips Podcast

Training with power has become the norm in the sport of cycling. Objectively speaking, it's probably the most beneficial tool we have at our disposal for quantifying our training so that we may train smarter. But as Uncle Ben said in Spiderman, with great power comes great responsibility (pardon the pun). For those of us who are new to this tool and technology, it may feel easy to get overwhelmed but have no fear we'll tell ya what to really pay attention to. In today's podcast, we break down the top 4 ways to use your new powermeter, and take listener questions from our live Facebook broadcast. Be sure to follow us on Facebook to see more live podcast shows! #1 Perform a 20min Field Test: #2 Power Based Training Zones # 3 Use the Performance Manager Chart # 4 TSS Training Check out our training plans: https://fascat.wpengine.com/training-plans/ Follow us on social media: Facebook: https://www.facebook.com/fascatcoaching/    Instagram: @fascatfh Twitter: @FasCat  , @FasCatCoaching and YouTube: https://www.youtube.com/c/FasCatCoaching Intro music: David Cutter Music // https://davidcuttermusic.com/ Copyright © 2019 FasCat Coaching – all rights reserved. Join our *FREE* Athlete Forum to nerd out with FasCat coaches and athletes about your FTP, race data, power based training, or anything related to going fast on the bike! The post Top 4 Ways to Use Your Powermeter appeared first on FasCat.

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Top 4 Ways to Use Your Powermeter

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