Train Your Mind, Lose The Weight!
An episode of the The Optimized Condition's Podcast podcast, hosted by Omar Cumberbatch, titled "Train Your Mind, Lose The Weight!" was published on July 21, 2015 and runs 52 minutes.
July 21, 2015 ·52m · The Optimized Condition's Podcast
0:00 / 0:00
Episode Description
Ac Atlanta is a certified personal trainer and motivational speaker whose main goal is to share the most innovative ways to lose weight and stay healthy by "Changing The Way We Think". AC believes that most conventional weight loss programs are good, however focusing on the mind and changing the thought process FIRST, will enhance just about any weight loss program to become Excellent. Based in Atlanta, Georgia, AC has developed his own FREE "90 Day Weight Loss Challenge" to help transform individual's from the inside-out. AC's approach, not only has helped so many lose weight and start a healthy lifestyle, but has also helped individuals deal with stress and depression by taking a positive approach towards their problems.
Similar Episodes
Doctor Pushback Podcast Part 1
Jun 17, 2015
Doctor Pushback Podcast Part 2
Jun 17, 2015
Anemia Podcast - 2015
Jun 9, 2015
Anxiety and Depression Podcast - 2015
Jun 9, 2015
machines pt. 2
Feb 18, 2006
Safety Folder Pt. 1
Feb 11, 2006
Similar Podcasts
Soaring Life Radio with Carolyn Dolan
Carolyn Dolan
Where physical therapy, nutrition and lifestyle meet, because how you live your life determines whether or not you soar. Inspiring you with information and actionable steps so you can reduce pain, optimize healing and improve function naturally at work, at home, in life and especially during recovery from injury, surgery or painful conditions. This is a podcast for the open-minded; obstinate need not apply.
National Foundation for Celiac Awareness Podcast
The National Foundation for Celiac Awareness
The National Foundation for Celiac Awareness advances widespread understanding of celiac disease as a serious genetic autoimmune condition and works to secure early diagnosis and effective management. We empower our community to live life to the fullest, and serve as a leading and trusted resource that inspires hope, accelerates innovation and forges pathways to a cure.NFCA is affiliated with the leading researchers internationally and supports collaboration and partnership among scientists and institutions to optimize research potential with the goal of improving the quality of life for those who have celiac disease and other gluten-related disorders.
Care Simplified
CareClinic
Join us weekly as we interview experts and dive into ways to improve your health. Whether you're managing chronic conditions, addressing specific symptoms, or simply looking to optimize your well-being, we cover actionable tips and the latest research to help you feel your best.Download the CareClinic App for free at https://careclinic.io/ and take charge of your health!
She Talks
The Fertility Lounge
Welcome to She Talks!I’m Liadh, a Functional Medicine Practitioner who help's women who are experiencing fertility issues or going through IVF prepare mentally, physically and emotionally in order to optimise their fertility and create the healthiest conditions for conception. I also help women who are experiencing hormone upheaval work towards wellness.