Train Your Mind, Train Your Body with Leo Figueredo

This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his...

Episode 16 of the The Raspy Rundown podcast, hosted by Alexandra Bellusci, titled "Train Your Mind, Train Your Body with Leo Figueredo" was published on June 29, 2024 and runs 63 minutes.

June 29, 2024 ·63m · The Raspy Rundown

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Summary

This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his brand X-Core Mia. Then, the trio dives into the best tips for living a healthy life, gym motivation and the truth behind the Ozempic craze!

Episode Description

This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his brand X-Core Mia. Then, the trio dives into the best tips for living a healthy life, gym motivation and the truth behind the Ozempic craze!

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