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Triggers & Holding Space For Yourself

EPISODE · Jun 23, 2024 · 15 MIN

Triggers & Holding Space For Yourself

from Hypothetically Intentional · host Michelle Aalbers

Michelle talks about losing her dog, sailing lessons, and how triggers might look slightly different when you observe them from your highest self. Do we need to grieve our old selves as we heal? It's a short solo episode this week. We hope you take 15 minutes for you and give it a listen.Send us Fan MailThis podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.--------------------------------------------------------------Want more from Michelle? Visit ChooseYourself.comFind us on Social Media Facebook: facebook.com/michelleaalbers/ Instagram: @michelleaalbersFacebook: facebook.com/JaiDeeWellness/Instagram: @jaideestudioMusic Credit Through Season 3 Episode 41Title: Ebb and FlowAuthor: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

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Triggers & Holding Space For Yourself

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