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Trust Me Bro: Gym Edition

EPISODE · Mar 4, 2026 · 30 MIN

Trust Me Bro: Gym Edition

from Living Well with TitanWELL · host CSUF TitanWELL Health Promotion Services

In this episode, we bust gym myths and ask the question that everyone's afraid to say out loud: "do I actually need to do this to be healthy? ". We lower the intimidation, calm the gym panic and focus on movement that enhances life and brings you joy.

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Trust Me Bro: Gym Edition

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