EPISODE · Nov 16, 2023 · 26 MIN
Unveiling Shadows: A Journey of Self-Exploration
from Pretty and Well · host Mika
Let's talk about shadow work. In this episode we are pulling back the layers of shadow work. I have linked some of my favorite meditations below. https://youtu.be/XB6JoCWTjto?si=vlyzhaHqxVoeksE4 https://youtu.be/hgQ-DyjvBMI?si=UEovXNUJsMcOja6m
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Unveiling Shadows: A Journey of Self-Exploration
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