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Up on Game: How to be more poised under pressure

EPISODE · Nov 8, 2018 · 4 MIN

Up on Game: How to be more poised under pressure

from Sports Motivation Podcast

When people are stressed, we tend to eat more, sleep more and avoid things that are difficult. I suggest you try the opposite...in times of crisis or stress, try to avoid vices. I explain more in today's episode, so listen on the sports motivation podcast.

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Up on Game: How to be more poised under pressure

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