EPISODE · May 10, 2024 · 28 MIN
Vagus Nerve Reset Yoga Nidra – Yoga with Melissa Episode 692
from Yoga with Melissa · host Melissa West
This vagus nerve yoga nidra is designed to reset your nervous system from sympathetic activation or or dorsal shutdown. Whether you are feeling anxious and stressed or disconnected, depressed & drained of energy, this yoga nidra will engage neuroception to follow the three streams of awareness: inside your body, outside your body and in between […]
NOW PLAYING
Vagus Nerve Reset Yoga Nidra – Yoga with Melissa Episode 692
No transcript for this episode yet
Similar Episodes
Jun 15, 2022 ·8m
May 25, 2022 ·20m
May 19, 2022 ·16m
May 15, 2022 ·34m
May 12, 2022 ·1m