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Variations of Child's Pose - Hatha Yoga Asana Garbhasana

EPISODE · Jun 12, 2010 · 3 MIN

Variations of Child's Pose - Hatha Yoga Asana Garbhasana

from Yoga Practice Video - Yoga Vidya · host Podcaster

Try out different variations of Garbhasana, Yoga Child's Pose. Find out which of these Hatha Yoga Asanas is best for you. Usually child's pose is done before and after headstand, after Yoga backward bends. You can also do Garbhasana during the day whenever your back needs some relaxation and rest. More Videos on Yoga, Meditation, mantras, with Yoga Classes and lectures on http://my.yoga-vidya.org.

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Variations of Child's Pose - Hatha Yoga Asana Garbhasana

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