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Variations of the Yoga Wheel Chakrasana

EPISODE · Nov 22, 2014 · 2 MIN

Variations of the Yoga Wheel Chakrasana

from Yoga Practice Video - Yoga Vidya · host Podcaster

This video shows an advanced demonstration of the yoga wheel, also called chakrasana. You can see how to lift the legs and hands in this demonstration. Demonstrated by Santosha. Camera: Ravidas. Speaker: Sita. For more english yoga videos, music, blog posts, etc., please visit our english pages at http://my.yoga-vidya.org . For more information on english classes, courses and seminars at Yoga Vidya, please see http://www.yoga-vidya.org/english/seminar.html .

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Variations of the Yoga Wheel Chakrasana

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