Vedic Meditation - Connecting to your authentic self with Leeroy Te Hira | EP 002

from Seen and Heard with Prue Aja · host Prue Aja

Send us Fan MailIn this episode, Leeroy Ta Hira and Prue Aja discuss Vedic meditation. They explore its meaning, how it works, and who it is for. They also touch on the benefits of Vedic meditation, including how it helps individuals connect with their authentic selves and make better decisions in everyday life. The conversation covers the release of stress during meditation and the role of thoughts in the process. Listeners can gain insights into the practice of Vedic meditation and its potential impact on their lives. To learn more about Vedic meditation and its benefits, listeners can tune in to this episode of the Seen and Heard podcast.Connect directly via Instagram or LinkedinTo work directly with me, bookings are available at https://www.prueaja.com

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