Vitamin Z

"Chase what you want, but don't forget to develop what you need."

Episode 18 of the Teach4Endurance podcast, hosted by Brian Dalton, titled "Vitamin Z" was published on April 25, 2022 and runs 10 minutes.

April 25, 2022 ·10m · Teach4Endurance

Summary

Children (and adults) need to build their resiliency armor. Just like your muscles are not going to grow without putting great stress on them (exercising); your resiliency coat of armor needs to be built. Unfortunately, this armor is often built through adversity. Not running from it; not being saved from it; not being coddled from it . . . but by gritting your teeth and ENDURING through it! IT TAKES WORK!(Backing Track created by Chris Haugen) Hosted on Acast. See acast.com/privacy for more information.

Episode Description