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Viva Bem – 30/08/2025 | Fabiana Murer

EPISODE · Aug 30, 2025 · 28 MIN

Viva Bem – 30/08/2025 | Fabiana Murer

from Viva Bem com Marcio Atalla · host Jovem Pan

O programa de hoje vai falar sobre corrida. Correr está na moda: só no Brasil, há mais de 10 milhões de corredores de rua, um aumento de 275% nos últimos 10 anos. Mas a corrida tem alguns detalhes que podem fazer toda a diferença para o praticante. Quer saber como melhorar sua performance? Para conversar sobre o tema, Márcio Atalla recebe Fabiana Murer, medalhista em salto com vara e campeã mundial de atletismo. No quadro “Saia do Sofá”, Joana Kfuri ensina exercícios de aquecimento para evitar lesões durante a corrida. Tudo isso no Viva Bem, com Márcio Atalla. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Viva Bem – 30/08/2025 | Fabiana Murer

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