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Watts Doc #60: Durability's Limitations

EPISODE · Dec 18, 2025 · 2H 32M

Watts Doc #60: Durability's Limitations

from Empirical Cycling Podcast · host Empirical Cycling

We take a deep dive into the published literature on durability. First a critical look at the paper coining the term, the next establishing a widely used measurement, and another on the definition and differentiation of several aspects of endurance performance. Then discussing aspects of measurement and trainability, plus the relative statistical strength in the literature vs typical interpretations. Finally some advice from coaching experience, and answering your listener questions.

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Watts Doc #60: Durability's Limitations

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