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Watts Doc #61: Quantifying Diminishing Returns

EPISODE · Feb 5, 2026 · 1H 26M

Watts Doc #61: Quantifying Diminishing Returns

from Empirical Cycling Podcast · host Empirical Cycling

We walk through an analysis done on almost 15,000 people with data up to nearly 7 years in length and after finding similar trends in Kolie's client and personal data, we apply what we can learn about diminishing returns to our training expectations, season planning, stimulus and recovery needs, our ultimate potential, and what it means for interpreting scientific literature.

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Watts Doc #61: Quantifying Diminishing Returns

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