Weeds

An episode of the MindHealth by Sara Stevens podcast, hosted by Sara Stevens, titled "Weeds" was published on August 17, 2021 and runs 6 minutes.

August 17, 2021 ·6m · MindHealth by Sara Stevens

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Summary

We were looking in the last podcast about how we can plant a seed within us and how if we nurture it, we can greatly encourage the seeds of thought and desires to grow. This is something we should all try to do, as it will enhance our lives, elevating the quality of the lives we lead by striving to be the best version of ourselves in all areas of our lives. Our mind is amazing and has such power in helping us change and grow, but we must never forget we are the part that’s in control of this. I know sometimes we can feel we aren’t and we can feel that our mind controls us. This is only because we have let those seeds of negativity grow within our minds and sometimes, they can start to overpower our thought processes. If we inadvertently plant a weed in our mind then this can and will grow, often weeds can even grow in the harshest environments and sometimes they can be hard to kill off too.

Episode Description

We were looking in the last podcast about how we can plant a seed within us and how if we nurture it, we can greatly encourage the seeds of thought and desires to grow. This is something we should all try to do, as it will enhance our lives, elevating the quality of the lives we lead by striving to be the best version of ourselves in all areas of our lives. Our mind is amazing and has such power in helping us change and grow, but we must never forget we are the part that’s in control of this. I know sometimes we can feel we aren’t and we can feel that our mind controls us. This is only because we have let those seeds of negativity grow within our minds and sometimes, they can start to overpower our thought processes. If we inadvertently plant a weed in our mind then this can and will grow, often weeds can even grow in the harshest environments and sometimes they can be hard to kill off too.