EPISODE · May 22, 2023 · 18 MIN
Weight Gain - Why Am I Gaining Weight?
from Training For Womanhood · host Denise Campbell
Welcome to the first episode of Training for Womanhood - Be Fit, Be Healthy, Be Happy.In this episode, I want to talk about weight gain. This is unintentional weight gain and can be periodic, rapid or continuous. It depends on where you are in this weight gain game, your maturity level in life, or what you are doing with your lifestyle.Highlights(01:51) Menopause.(4:45) Perimenopause.(6:49) Reverse your menopausal belly.(9:28) What is menstruation weight gain?(11:35) Hormonal imbalances.(13:33) Polycystic Ovary Syndrome.(15:58) Signs and symptoms of menopause.To find out more:Website: http://www.dnycefitness.co.uk/Instagram: http://www.instagram.com/dnyce_fitnessFacebook : https://www.facebook.com/dnycefitnessThis podcast is proudly produced by The Podcast BoutiqueTo find out more:Website: http://www.dnycefitness.co.uk/Instagram: http://www.instagram.com/dnyce_fitnessFacebook : https://www.facebook.com/dnycefitnessThis podcast is proudly produced by The Podcast Boutique
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Weight Gain - Why Am I Gaining Weight?
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