What does forgiveness really mean? (Pod #433)
Episode 433 of the Tapping Q & A - Getting the most out of tapping and EFT podcast, hosted by Gene Monterastelli, titled "What does forgiveness really mean? (Pod #433)" was published on February 24, 2020 and runs 16 minutes.
February 24, 2020 ·16m · Tapping Q & A - Getting the most out of tapping and EFT
Episode Description
One of the most difficult ideas that my clients wrestle with is that of forgiveness and I have found that they often lack a clear understanding of what forgiveness is and what it is not.
When we forgive someone else it can feel like we are saying it is okay, that they don't have to take responsibility for their actions, or that they are allowed to hurt us again.
This is NOT what forgiveness is!
Instead forgiveness is the process of choosing no longer to be stuck in the past emotionally.
In this episode I define what I understand forgiveness is and what it is not. This will help you to embrace forgiveness in a healthier way.
I also demonstrate how I tap for this idea of forgiveness to make it even easier to integrate.
You can find the full tapping script as a pdf of this audio over at Tapping Q and A Podcast Scripts and Transcripts.
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