Tapping Q & A - Getting the most out of tapping and EFT
BookmarkGene Monterastelli
Tapping Q & A - Getting the most out of tapping and EFT is a health podcast hosted by Gene Monterastelli. It has 714 episodes, with the latest published April 2026.
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first. Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.
health ·en ·714 episodes
Tapping for regretting not tapping enough (Pod #700)
How Long Should You Tap on an Issue? When to Stop Tapping and Move On (Pod #699)
The way you are thinking about fear is all wrong (Pod #698)
What to Do When Tapping Is Not Working: A 6-Step Process to Get Unstuck (Pod #697)
What to do when both choices are bad (Pod #696)
Why do I feel sad after tapping (Pod #695)
Remembering to tap when you need it the most (Pod #694)
How to tap when you feel like crap (Pod #693)
Why I tap to encourage unhealthy behaviors (Pod #692)
Why you should celebrate with tapping (Pod #691)
The key to tapping success is more than the right words (Pod #690)
When your expectations sabotage your tapping progress (Pod #689)
Tapping to not feel your emotions – and why that can be a good thing (Pod #688)
Why you resist taking healthy action AND how to tap to clear your resistance (Pod #687)
When other people's tapping success hurts your healing (Pod #686)
Why your subconscious mind fights gratitude tapping (Pod #685)
The one question you MUST ask before you start a round of tapping (Pod #684)
Create a fresh start in the new year without toothless New Year's Resolutions (Pod #683)
Tapping to start a new year (Pod #682)
Cozy Tapping (Pod #681)
Tapping for the fear of missing out (FOMO) (Pod #680)
Tapping for holiday stress (Pod #679)
Seasons of transformation and healing (Pod #678)
How to tap when you aren't moving forward (Pod #677)
How to tap when you can't put your finger on the exact emotions you are feeling (Pod #676)
The scariest round of tapping ever (Pod #675)
The Myth of the One Big Tapping Breakthrough (Pod #674)
Tapping for the Fear of Feeling Too Much (Pod #673)
How to Tap When You Don't Know What to Say (Pod #672)
The Shame of Starting Over (Again) (Pod #671)
Healing Starts With Remembering Who You Are w/ Sarah Tobin (Pod #670)
How to tap when you are too numb to feel anything (Pod #669)
When You're Afraid Tapping Might Work (Pod #668)
Tapping for Animals (Pod #667)
What I wish I had known sooner (Pod #666)
Excuses v. Explanations (Pod #665)
Does staying stuck keep you safe? (Pod #664)
The secret to tapping more and healing faster (Pod #663)
Tapping to clear your resistance to change (Pod #662)
Tapping to safely acknowledge my gifts (Pod #661)
Tapping for the fear of letting yourself down (Pod #660)
Should you improve or change? Finding the right path (Pod #659)
Tapping for issues that never go away (Pod #658)
Turning intellectual pushback into tapping progress (Pod #657)
Transforming and healing grief with tapping (Pod #656)
Respond, don't react! Tapping for recognizing and managing stress quickly (Pod #655)
Tapping for tasks you despise (Pod #654)
Tapping for exhaustion and feeling emotionally drained (Pod #653)
Release feeling selfish for not picking up other people's emotional burdens (Pod #652)
Permission to feel: Embracing emotions without judgment (Pod #651)
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