What is Financial Trauma?

Episode 179 of the It's Not About The Money podcast, hosted by Catherine Morgan, titled "What is Financial Trauma?" was published on March 7, 2022 and runs 14 minutes.

March 7, 2022 ·14m · It's Not About The Money

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Episode Description

On the In Her Financial Shoes podcast we talk a lot about the emotions that come up for us around money. In this episode, I really wanted to get stuck into what is financial trauma, what does financial trauma mean, and how do we identify financial trauma?

Over the course of the next few episodes I will be sharing some practical solutions and some questions you can ask yourself to help you get really curious about 'is my mindset impacting my relationship with money' and stopping you from getting to the next level of wealth creation.

What is Financial Trauma

In this episode:

Why trauma isn't just the 'big stuff'
Trauma occurs when we feel unable to process any event
The importance of the fight, flight, or freeze responses, & a 4th response no one else talks about
How do we know if we have money trauma?
How to unlock opportunities for growth by examining our money traumas

Resources:

Get my FREE book 'It's Not About The Money'

Register for my FREE Financial Coaching Masterclass

Connect with Catherine on Twitter, Instagram and Facebook

Join Catherine's Facebook Page and FREE Facebook Group

My Online Courses – Investing for beginners from £1

Catherine's YouTube Channel

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