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When Control Is a Coping Strategy: Understanding the Martyr Within

EPISODE · Mar 16, 2026 · 20 MIN

When Control Is a Coping Strategy: Understanding the Martyr Within

from The Finding Peace Podcast · host Troy L Love/ Finding Peace Consulting, llc

Season 8 of Finding Peace explores how controlling behaviors often develop as nervous-system coping strategies rooted in attachment wounds. This episode reframes control as information, offers simple questions and a practical practice to trace behavior back to unmet needs, and invites compassion over shame as the path to healing and safety.   https://pod.link/findingpeacepodcast

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When Control Is a Coping Strategy: Understanding the Martyr Within

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