When Good Food Goes Bad

Episode 11 of the Health Matters with Laura Kopec podcast, hosted by Laura Kopec, titled "When Good Food Goes Bad" was published on August 15, 2023 and runs 25 minutes.

August 15, 2023 ·25m · Health Matters with Laura Kopec

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Summary

Did you know some good food in excess can create a real problem for the body? Do you know how to read a label and avoid the traps of processed and packaged foods? What about your supplements? Could you be taking something for the wrong reason? Join Laura Kopec as she presents a few unique tips on some of the food and supplements we consume.

Episode Description

Did you know some good food in excess can create a real problem for the body? Do you know how to read a label and avoid the traps of processed and packaged foods? What about your supplements? Could you be taking something for the wrong reason? Join Laura Kopec as she presents a few unique tips on some of the food and supplements we consume.

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