Health Matters with Laura Kopec
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Health Matters with Laura Kopec is a health podcast hosted by Laura Kopec. It has 53 episodes, with the latest published April 2026.
Health Matters focuses on matters of health, and why our health matters and how we can take matters of our health into our own hands. Join your host Laura Kopec, Traditional Naturopath, Functional Nutritionist and Functional Genetic Specialist. The following information is for educational purposes and informational purposes only and not a substitute for medical advice or a medical diagnosis. Any changes to your diet and lifestyle should be discussed with a practitioner.
health ·en ·53 episodes
Testosterone: The Next Drug Epidemic? What You’re Not Being Told About Hormone Therapy
The Age You Are Should Not Determine the Care You Receive
The Future of Health: Why One-Size-Fits-All Medicine Is Failing Women (Part 1)
Can Sound Actually Heal the Body? What Ancient Medicine Knew That Science Is Now Proving
Do You Really Need a Parasite Cleanse? The Truth About Parasites
When Data Isn't Enough: Why Human Connection Still Drives Health Outcomes
Your Brain’s Night Shift: The Detox You Didn’t Know You Needed
Microplastics & Your Health: What’s Real, What’s Hype, and What Helps
Do I Need Estrogen?
Navigate Your Symptoms During The Holiday Season
The Darker Side of Supplements
Weight Loss Mistakes You Could Be Making
Laura's Nutritional Rules Part 2
Laura's Nutritional Rules
Do you need brain chiropractic?
Do you know everything about autoimmune?
Dare to know more about your period
What You Didn't Know About Brain Fog
Hormone myths | Q&A
How to Rethink Aging and Metabolism
Six Tips for Cheating on Your Diet Over the Holidays
Laura's Five Favorite Supplements, And 2 Not So Much
When Good Food Goes Bad
Weight Loss Women Over 40, The Bigger Picture
Anger, Anxiety and Adrenals
COMT, a most confusing gene, aka: I can't figure out my health
Interview with Pam Hoffman: Acting/Role Playing's Impact on Health & Wellness
What is Laura's Functional Life Coaching
Interview Dr Sandy Gluckman: Healing Children through Parent Trauma
What is a Naturopath? What is a Functional Practitioner?
Is there more to talk about with mental health? The missing pieces.
Stress, Inflammation & Control, It's Not What You Think
Why Should We Breathe
The Truth about Poop, no BS
Open Q and A with Laura Kopec
Food on a Sliding Scale, Tidbits on Gluten, Dairy, Sugar, Organic and Alcohol
The Immune System, Your Military
An Oh So Easy Explanation of the Digestive System
Elimination Diets: Is it helpful? What to do? How long?
Covid 19: A year and some later
The Uncomfortable Topic of Mental/Emotional Triggers to Chronic Illness and Inflammation
Genetics, genomics and bears, oh my!
Clean Eating Coaching Style
The Myth, Mistakes and Madness of Menopause
Thinking Twice about Your Insomnia
Mom to Mom
Let's Get Real about Eating, Chapter 1
An Eye Opener
To Eat or Not to Eat
The Uncomfortable Topic of Vaccines
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