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When Is The Right Time To Defer From A Race?

EPISODE · Aug 28, 2024 · 13 MIN

When Is The Right Time To Defer From A Race?

from Rehab For Runners · host Dr. Lisa DPT

Is there ever a right time to pull out of a race? Technically no, but there are times when it might be the best option. Join Dr. Lisa as she walks you through some a tough topic and how you know when it's time to pull back from training.To join the Complete Runners Club, click hereTo message Dr. Lisa on instagram, click hereFor rehab programs, click here

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When Is The Right Time To Defer From A Race?

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