EPISODE · Jun 28, 2023 · 15 MIN
Whine About It: Downward Dog
from Whine Down with Jana Kramer · host iHeartPodcasts
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga. You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!See omnystudio.com/listener for privacy information.
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