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Why "Getting Fit Before BJJ" Is A Terrible Idea

EPISODE · Sep 12, 2025 · 17 MIN

Why "Getting Fit Before BJJ" Is A Terrible Idea

from Bulletproof For BJJ Podcast · host JT & Joey

Train like Adele today. https://get.bulletproofforbjj.com/adele-champion-strength/Get stronger and more mobile today for free-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofIf your goal is to get fit before you start training BJJ, you are kidding yourself. Get on the mats and everything will come.

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Why "Getting Fit Before BJJ" Is A Terrible Idea

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