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Why Money Affirmations Don't Work (And What Does Instead)

Episode 373 of the It's Not About The Money podcast, hosted by Catherine Morgan, titled "Why Money Affirmations Don't Work (And What Does Instead)" was published on April 13, 2026 and runs 21 minutes.

April 13, 2026 ·21m · It's Not About The Money

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In this episode, I explore the emotional and somatic aspects of money mindset, emphasising acceptance over resistance. I discuss research on affirmations, the importance of emotional scale, and practical techniques like embodied heart breathing to transform your relationship with money.

Chapters

00:00 The Power of Positive Thinking About Money

02:58 Understanding Emotional Responses to Money

07:23 The Importance of Acceptance in Financial Well-being

12:53 Embodied Heart Breathing Practice for Money Emotions19:20 The Great Release: A Path to Financial Freedom

Resources:

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