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Why Most New Year Resolutions Fail & LiveFit 8 Week Nutrition Challenge

EPISODE · Jan 18, 2019 · 45 MIN

Why Most New Year Resolutions Fail & LiveFit 8 Week Nutrition Challenge

from The Industrious Radio Show · host Stephen Hitt, Molly Hitt, Barry Napier

Did you know that the majority of New Year resolutions are abandoned by January 12th! It's not shocking when you think about the major reasons why people fail: 1) unrealistic expectations and timeframes 2) trying to change too many things at the same time. Tune it to explore the brain science behind habit change and learn about the Industrious LiveFit 8 Week Challenge. Our challenge was designed from the ground up to be totally different than other programs. What is it? A fun, group co...

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Why Most New Year Resolutions Fail & LiveFit 8 Week Nutrition Challenge

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