Why Resolutions Suck: How to Create Real Change

An episode of the Kris Rice Collective podcast, hosted by Kris Rice, titled "Why Resolutions Suck: How to Create Real Change" was published on January 1, 2020 and runs 9 minutes.

January 1, 2020 ·9m · Kris Rice Collective

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Summary

New years resolutions are an interesting concept, and get so packed with unrealistic expectations, that they feel doomed from the start. Choosing to make a change because of a date on a calendar isn’t motivating in the long-term. Instead, I share truly incredible motivators and influencers of change, that can empower you to create any lasting change in your life.

Episode Description

New years resolutions are an interesting concept and get so packed with unrealistic expectations, that they feel doomed from the start. Choosing to make a change because of a date on a calendar isn’t motivating in the long-term. Instead, I share truly incredible motivators and influencers of change, that can empower you to create any lasting change in your life.

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Find | Kris Rice, founder of Deconstructing Wellness

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