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Why you need a better relationship with food | Ep. 06

EPISODE · Apr 24, 2023 · 30 MIN

Why you need a better relationship with food | Ep. 06

from Boldly Fit · host Jordan Means

This week is about healing your relationship with food. It's one of the most important relationships you'll ever have and it's starts long before you have any input in it. Food is so much deeper than just nutrition, and because of that, the way we use it can impact us for the good or the bad. This episode we'll share signs that may indicate a problem, ways to begin to heal your relationship and how you can work to gain control of food instead of vice versa. Leave us a review and be sure to subscribe!

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Why you need a better relationship with food | Ep. 06

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