Why you want to limit sugar — Dr. Eric Westman

Episode 7 of the Keto Made Simple - Learn With Doctor Westman podcast, hosted by Adapt Your Life, titled "Why you want to limit sugar — Dr. Eric Westman" was published on December 28, 2022 and runs 11 minutes.

December 28, 2022 ·11m · Keto Made Simple - Learn With Doctor Westman

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Summary

Send us Fan Mail For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more. Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.” FREE GUIDE: The 6 Big...

Episode Description

Send us Fan Mail

For decades, people were told to limit fat in their diet—saturated fat, in particular. But now, we know that eating too much sugar—and for some people, too much carbohydrate of any kind—is the real culprit behind obesity, type 2 diabetes, PCOS, fatty liver, and more.
Watch Dr. Westman’s latest video to learn why he says, “Most chronic medical conditions today—if not all chronic medical conditions—are caused by excessive carbohydrate consumption.”

FREE GUIDE: The 6 Biggest Obstacles A Sugar Addict Faces …And What To Do About Them https://adaptyourlifeacademy.com/6-bi...