WU8 - Defying age | Guest: Lisa Charles

Episode 8 of the Woman Up with Natacha Degazon podcast, hosted by WU Media, titled "WU8 - Defying age | Guest: Lisa Charles" was published on August 13, 2023 and runs 33 minutes.

August 13, 2023 ·33m · Woman Up with Natacha Degazon

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Summary

Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and an acclaimed speaker. She is the fitness/wellness research coordinator for the Rutgers University Aging & Brain Health Alliance, CEO of Embrace Your Fitness, LLC, and the author of YES! COMMIT. DO. LIVE. She successfully directed her struggle with temporary vocal loss into personal growth by shedding 77 lbs without dieting. In this episode, Coach Lisa Charles shares her 10 for 10 method - a game changer to take back control of your own transformation. Amazon Author’s Page Professional Website: https://www.yescoachlisa.com Get her book on Amazon Link: https://www.amazon.com/Yes-Commit-Do-Live-Brain-Body/dp/1952654319/ _______________________________________ For visibility and advertising opportunities on the Woman up Podcast or information on public speaking coaching with Natasha DG, reach out by email at [email protected] or by phone: 514-558-5777

Episode Description

Lisa Charles is a federal prosecutor turned singer/actress, wellness expert, certified health coach/consultant, and an acclaimed speaker. She is the fitness/wellness research coordinator for the Rutgers University Aging & Brain Health Alliance, CEO of Embrace Your Fitness, LLC, and the author of YES! COMMIT. DO. LIVE. She successfully directed her struggle with temporary vocal loss into personal growth by shedding 77 lbs without dieting.

In this episode, Coach Lisa Charles shares her 10 for 10 method - a game changer to take back control of your own transformation.

Amazon Author’s Page Professional Website: https://www.yescoachlisa.com Get her book on Amazon Link: https://www.amazon.com/Yes-Commit-Do-Live-Brain-Body/dp/1952654319/

_______________________________________

For visibility and advertising opportunities on the Woman up Podcast or information on public speaking coaching with Natasha DG, reach out by email at [email protected] or by phone: 514-558-5777

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