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Yoga & Mountain Biking - Interview with Rachel Melilli

EPISODE · Apr 26, 2021 · 9 MIN

Yoga & Mountain Biking - Interview with Rachel Melilli

from Yoga Story Express · host Yoga Story

We catch up with mountain biker & yogi, Rachel Melilli.  Hear how she incorporates yoga into her routine, how it helps with her cycling (mountain, gravel & road), aids in recovery and keeps her mindset right when she races.  Rachel has been a Yoga Story member for 2 and half years, is an equestrian and races for the Phat Tire cycling team. 

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Yoga & Mountain Biking - Interview with Rachel Melilli

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