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“And I went and it was me and pretty much, you know, 70…” — Running Inside Out Podcast at 18:35

“And I went and it was me and pretty much, you know, 70 year old women up on the track. Um, and I started out, I somehow, I somehow was smart enough to not just start running. Um, I think that might, that's probably a mistake a lot of new runners make where they just walk out their door and start running. They had a…”

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