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“you know, if you're going to survive a hundred mile race…” — Running Inside Out Podcast at 41:30

“you know, if you're going to survive a hundred mile race, you have to put in the work ahead of time. You have to put in 50, 60, 70 mile weeks, like week after week, after week, after week. And it's like, you know, during my peak training for Burning River this year, it felt like all I did was eat, sleep, run and…”

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