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“If I want to know, how does this help me running? He will…” — Running Inside Out Podcast at 45:11

“If I want to know, how does this help me running? He will break it down in scientific terms. This opens up your kinetic chain. He'll explain exactly why it's helping you and how it helps you and why you need it. I got to a point where I just stopped asking. I trust him and I know that we're doing it for a reason. I'm…”

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